Episode 47 Summer of self-care series #5 - Striving toward self-care
"Learned it from an 80's Song"
English - July 26, 2021 06:00 - 17 minutes - 16.8 MBMental Health Health & Fitness Education Self-Improvement 80s 80strends coaching fun inspiration motivation music positivepsychology storytelling strengthsbased Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Summer of Self-Care Series #4: Leading Toward Wholeness
Next Episode: Episode 48 Summer of Self-Care Series #6
Patricia Friberg MPS NBC-HWC, your host, shares her personal story of her struggles, successes and new challenges toward self-care. This episode features many surprises including a podcast reveal that you will not want to miss.
In this episode, you will learn these “totally rad” tips
• How self- discovery can support changes and new behaviors • How a growth mindset can help you through any obstacle • How self-care is a journey and not a destination