Walk and Talk - Exploring adversity through a positive lens

This week’s podcast explores a fascinating paper on collective wellbeing and post-traumatic growth during Covid19. It reveals only 1% of research has been based on positive outcomes such as strengths spotting, energising leadership, increased awareness, gratitude, and community. Sue focuses on opportunities to implement positive psychology tools and the intentional use of language. How can wellbeing literacy shape our perception in times of crisis? Discover ways to flourish through adversity – as always backed by the science of emotions, positive psychology, and neuroscience.