Walk and Talk - An invitation to eavesdrop session eight
Learn with Sue - Walk and Talk
English - February 20, 2022 20:00 - 19 minutes - 18.3 MBSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: "In Conversation" with Tim Lomas
Join Sue and Tania as they ponder the role of nostalgia. Tania reflects on her personal experiences and the bittersweet nature of this emotion. Nostalgia allows us to savour moments from our past, which can create feelings of loss or sadness whilst simultaneously leading to gratitude and optimism about the future. Through awareness of our response to nostalgia, we can assign positive meaning. Listen along as the pair discuss the psychology of time and the impact of reminiscence on our wellbeing.