031: Dr. Jamil Sayegh – Live an Extraordinary Life without Regret (NMD)

Learn II Perform with Braeden Ostepchuk

English - June 22, 2021 09:00 - 1 hour - 50.6 MB - ★★★★★ - 8 ratings
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Previous Episode: 030: Sugar, Blood Glucose, Insulin, and Glucagon

Next Episode: 032: Quantifying Biological Age with Telomeres

In this episode, Dr. Jamil Sayegh – an international life, business, and relationship coach, integrative naturopathic physician, master NLP practitioner, and author – joins me to discuss how people can create an extraordinary life without regret.

The author of 20 Steps to Your Next Breakthrough, Dr. Jamil works with leaders and high performers from all walks of life including world-champion athletes, best-selling authors, entrepreneurs, and business professionals.

This episode offers wisdom, heartfelt stories, and prompts introspection to help empower and inspire you to live and love fully.

TOPICS:
[2:13] Family tragedy to coach and physician
[9:33] Living behind a mask
[20:43] The North Star of an optimal life
[35:08] Rationalizing irrational fear
[49:48] Cultivating greater self-awareness
[1:00:18] Breakthrough with Dr. Jamil

Learn more about Dr. Jamil Sayegh:
Instagram
Facebook
Jamil Sayegh Solutions
E-Book: 20 Steps to Your Next Breakthrough
The Liberated Man (Facebook Group)

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Thank you all for joining me on this journey to lifelong health, happiness, and higher performance. And remember, always be grateful, love yourself, and serve others.