027: Learning to Learn – The Ultimate Life Hack

Everyone is capable of learning, yet very few people care to understand what it takes to be a great learner. In addition, while people are seeking to improve their life – whether that be their career, relationships, health, happiness, or otherwise – few people make learning a priority.

Jim Kwik, a highly-respected brain performance coach, argues that learning how to learn is the most important skill that anyone can master for two reasons: a) Knowing how to learn anything gives you the potential to learn everything, and b) Skills are rapidly becoming obsolete in the dynamic global economy. Tom Bilyeu of Impact theory states something similar, that “skills have utility”. Learning unlocks these doors.

In this episode, we are going to start by reviewing the neuroscience of learning, and then cover some techniques to take your learning ability to the next level.

TOPICS:
[2:18] Neuroplasticity and learning
[3:51] Brain waves and flow states
[5:58] 3 keys to being a limitless learner
[7:14] Learning techniques and hindrances
[13:15] 8 tips to learn more effectively
 
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Thank you all for joining me on this journey to lifelong health, happiness, and higher performance. And remember, always be grateful, love yourself, and serve others.