004: Manifesting Your Dreams With a Growth Mindset

A growth mindset is to success what compound interest is to Warren Buffet. The simplicity and power of this tool has the potential to transform your life. Studies on neuroscience and history’s most successful individuals have demonstrated the ability for a growth mindset to help people cultivate massive success.

In this episode, you’ll learn about what it means to have a growth mindset, how to use neuroplasticity and the dopaminergic reward system to your advantage, and an amazingly simple tool to transform your life.

Topics:
[1:59] Neuroplasticity: The restructuring of the brain’s structure and function by thinking
[4:33] Dopamine’s role in the Growth Mindset
[5:42] Dopamine is not about the happiness of the reward
[7:52] Michael Jordan, Kobe Bryant, and Dwayne Wade
[10:33] Process over results: Tracking incremental growth
[12:50] The Probability Assessment

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Thank you all for joining me on this journey to lifelong health, happiness, and higher performance. And remember, always be grateful, love yourself, and serve others.