What I’m teaching my kids about body image and food
Lean With Plants
English - October 16, 2023 14:00 - 1 hour - 57.6 MBNutrition Health & Fitness Alternative Health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
What I'm teaching my daughters about body image and food... lots of nuggets, and some controversial opinions, I believe this is going to be helpful whether you're a parent or not...
Here’s a sneak peek of what to expect:
I DON'T hold beauty as a value metric. I don't call my kids pretty or cute. I don't call myself beautiful or believe I need to I don't think stretch marks or loose skin or rolls are beautiful or that it matters. I don't think every woman has to be beautiful because beauty is just wrapping paper. I'm trying hard to come against a beauty-obsessed culture by saying screw it rather than expanding my view of what 'beauty' means.
Tune in to hear this and more about how to raise kids who view food and their bodies WELL!!
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