More Mantra’s And Mindsets That Changed My Life

Lean With Plants

English - March 18, 2024 15:34 - 59 minutes - 54.3 MB
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Previous Episode: How Rebecca Lost 35lbs, Built Simple Meal Prep Systems, And Learnt To Have Hard Conversations

Next Episode: Interview with Ami (Broccoli Mum) on Losing 60lbs And Making Lifelong Changes

We’re going to talk about mindset on this episode.

Bia’s and worldviews that get you moving forward our keep you stuff.

I'll dive deep in to how our default thought patterns and internal dialogue can sometimes be very negative, and how to change that for good.

Change is possible, because even though we may not have control over the thoughts our brains are telling us, we can have 100% influence on how we respond them.

Listen to the original Mantra’s and Mindsets podcast below:

https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576?i=1000580702765

If you like this episode please leave a review and let me know what you think.

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