How Lilly Lost 25lbs, Became A Runner, And Built Confidence She Didn’t Think Was Possible
Lean With Plants
English - February 07, 2024 10:54 - 49 minutes - 92.4 MBNutrition Health & Fitness Alternative Health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How Danielle Stopped Secret Bingeing And Reached Her Goal Weight FAST!!
Lilly struggled with perfectionism, self-destructive habits, and emotional eating.
Now she’s lost 25 lbs, become a runner, and can eat in a way that she knows she’ll maintain for life.
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