In this episode we speak with  the No.1 Laughter Yoga UK Facilitator, Pete Cann. Join along with some laughter exercises, and discover the therapeutic benefits of laughing including:


Bonding with family, friends and collegesTechniques to release happy hormones how to laugh when life isn't very funny


Find out more on Pete's website or visit his youtube channel for inspiration.  
https://www.youtube.com/c/PeteCann-TheLaughterMan