Ep. 77: The Power of Meditation in Leadership with Guest Jean-Luc Boissonneault

Leadership School

English - June 22, 2023 11:00 - 42 minutes - 29.1 MB - ★★★★★ - 10 ratings
Self-Improvement Education leadership self-care burnout integrity well-being coaching personal development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Empowering the Next Generation of Athletic Directors with Guest Monique AJ Smith

Next Episode: Ep. 78:The Art of Effective Feedback and Leadership with Guest Deb Coviello

Imagine going from living in the worst apartment in your city to becoming a millionaire by the age of 30. Our guest, Jean-Luc Boissonneault , did just that. Join us as we explore his incredible journey of self-development, from his experiences in sports and bodybuilding to his transition into entrepreneurship. Discover how having a clear vision, staying focused, and working hard to avoid distractions led him to financial success and beyond. He founded 12 different businesses, including an incubator for startups, has been featured in all major business magazines, won the Business 40 Under 40 Award, written 8 books, and even started the first meditation franchise in the world.

But Jean-Luc's story doesn't end there. After selling his businesses, he embarked on a spiritual journey, discovering the power of meditation and the connection between the mind and body. Learn how dedicating just five minutes a day to meditation can significantly impact our lives and how his priorities shifted as he gained a deeper understanding of success.

As leaders and entrepreneurs, we can take valuable lessons from Jean-Luc's experiences. In this episode, we delve into the importance of alignment and decision-making, and how our bodies can hold us back from truly leading with strength and courage. Jean-Luc shares his insights on bringing meditation to the corporate world and how he now uses his experience to help others as a business coach. Don't miss this fascinating conversation about self-development, leadership, and finding balance in our lives.

You can find more about him at coachjeanluc.com.

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Leadership School Production:
Produced by Kyla Cofer
Edited by Neel Panji @ PodLeaF Productions
Assistant Production Alaina Hulette