Today’s episode is all about boundaries. What are boundaries or limit setting, tips for setting boundaries and why they are important for teen girls and parents. Each week I discuss boundaries with my adult and teen girl clients. There are many myths about what a boundary is and misunderstandings on how to set them.

In this episode you will learn:

What is a boundary Tips to set boundaries Healthy vs unhealthy boundaries

To see the full show notes visit http://launchingYourdaughter.com

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