We have our first male guest on the show this week! Marco Lucio Chavez shares his story, he lives with PTSD, anxiety, ADHD, and bipolar. Life has definitely been a rollercoaster for him but I'm so thankful for his strength and for allowing me to share his story with you all.  Marco will let y'all know when it's time to ask for HELP! it's never easy but it's always a step forward. He reminds us that it's not a bad LIFE it's just a bad DAY. 


RESOURCES are at the link below:


Crisis Text Line: Free and Confidential


Text HOME to 741-741


https://www.hftd.org/find-help