Lessons from Endurance

Lattes and Lifting Podcast

English - May 21, 2024 20:00 - 19 minutes - 13.3 MB - ★★★★★ - 1 rating
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Previous Episode: When it's just not working...

Next Episode: It's just bad timing that's all...

Jess goes solo this week with 10 lessons (maybe even hard truths) learned from Endurance sport - and truly...these can be applied to people who aren't in the endurance world too!
Got a lesson to share? Let us know by leaving a voice memo or sending us a dm!