60. How to Lose Weight Without Counting or Calculating With Lisa Salisbury

Latter-day Life Coaches

English - February 22, 2022 08:00 - 32 minutes - 31.7 MB - ★★★★★ - 48 ratings
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Previous Episode: 59. Rediscovering Our Power to Create the Life We Want With Alicia Davis

Next Episode: 61. Knowing When to Automate, Delegate, and Eliminate in Your Business and in Life With Brittni Schroeder

We need food to survive and yet for many, food can be a constant battle every day of what and how much to eat. But what if you could make peace with food and you don’t have to count or calculate everything that goes in your mouth or eliminate any food from your plate? How would you feel if you could be the weight you want and have a positive relationship with all food?

Today on the podcast coach Lisa Salisbury is going to talk about how she helps her clients create a healthy relationship with their food choices by teaching them they don’t have to eliminate anything and they can stop all the counting and calculating. If you have found yourself having anxiety and stress around food you will find this episode refreshing with great takeaways so you can enjoy all the food you want and still maintain your ideal weight.

For more information about Lisa and for links to access all she has to offer, please click HERE!

Check this interview out on YouTube, HERE.

To continue the conversation with Lisa, please join us on Clubhouse February 24th @1pm MST. Click HERE for the link.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.