Lalitha's Morning Musings artwork

How Exercising Is Helping Me Become More Attentive

Lalitha's Morning Musings

English - June 13, 2022 11:27 - 7 minutes - 6.56 MB
Self-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How I Become Happy When I Honestly And Intentionally Give My Time And Attention To Fellow Authors
Next Episode: Borrow Character Strengths From Nature And Conquer Your Nagging Disempowering Thoughts While Walking

Short Description

In today's Life lessons from Home workout Episode Lalitha 

Shares how she is able to keep up her commitment to Exercising so far thru intrinsic motivation

Being a music listener who doesn't pay attention to lyrics, How her mindful ears are becoming more attentive to lyrics of the background music,

Link to the article in medium

 https://link.medium.com/7mTX0nScPqb

---

Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message
Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support