Do You Feel Guilty To Say "I Want A Good Night's Sleep?
Lalitha's Morning Musings
English - October 24, 2021 13:03 - 9 minutes - 8.85 MBSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this Episode Lalitha describes what does sleep mean to her. She describes her own process of going to sleep. As she describes, she encourages her audience to find what does sleep mean to them. She recommends to become consciously aware of their process of getting to sleep. She encourages them to ask how they feel, think and act when they get good night's sleep.
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