Are You Intrinsically Motivated To Follow Your Workout Schedule? Part 3

Lalitha's Morning Musings

English - February 21, 2022 13:49 - 9 minutes - 9.15 MB
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Previous Episode: Chanting Aditya Hridayam after Friday Pooja

Next Episode: Are You Intrinsically Motivated To Follow Your Workout Schedule? Part 4

Short Description: Lalitha concludes her episode by answering the following questions and offering suggestions to the audience:

"Why do I want to workout?" "How do I keep motivated when I get the thought " Hey Lalitha, this is not a paid job. You don't need to workout. You don't lose anything"."

Link to article in Medium.com

https://link.medium.com/q7uuFuoSNnb

Thank you for listening and sharing your Insights.

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