They Lost 35 Pounds Combined! [New 12 Week LifeStyle Transformation Program]
LadyStrong FitCast
English - April 11, 2023 16:00 - 19 minutes - 13.7 MB - ★★★★★ - 47 ratingsArts women wellness ladystrong fitcast exercise workout nutrition weight-loss interviews Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Fix Lower Back Pain
We've officially launched the newest program. Called the 12 Week LifeStyle Transformation Program.
LSF Member Chrissy & Mary successful completed the beta-test of the program and lost a combined total of 35 pounds!
The LifeStyle Transformation Program is custom tailored for your fitness goals offering Hybrid Training (Group Training & Personal Training), Accountability, Body Composition Testing and so much more!
This is an episode you do not want to miss