Bouncing back from surgery to working out injury free
LadyStrong FitCast
English - October 12, 2022 21:00 - 13 minutes - 9.14 MB - ★★★★★ - 47 ratingsArts women wellness ladystrong fitcast exercise workout nutrition weight-loss interviews Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The DEATH and REBIRTH of "LadyStrong Fitness"
Next Episode: How to Have an Effective Workout!
Meet LSF member Rita C. Rita is not just October member of the month, but also 2022 Member of the Year. Her story is truly inspiring. Find out how Rita bounced back after having two hip replacement surges in 2018. To losing over 15 pounds! This is an episode you don't want to miss!