39: Wipe Out Negative Thoughts & Limiting Beliefs

Kwik Brain with Jim Kwik

English - October 06, 2017 21:55 - 17 minutes - 23.4 MB - ★★★★★ - 4.7K ratings
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Previous Episode: 38: Eliminate Stress and Make Anxiety Disappear in Minutes

Next Episode: 40: How To Stay Focused (And Fix A Wandering Mind)

Do you ever have negative thoughts creep up on you out of nowhere? I myself suffered from this for quite a long time until I learned a few things. How to identify these thoughts as they arise, and what to do with them. In this episode, Nick Ortner shares his best practices for crushing "ANT's" Automatic Negative Thoughts.

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