Reframe Your Thoughts (Effectively)

Krysalis with Kristin Madding

English - August 30, 2021 06:00 - 48 minutes - 33.4 MB
Spirituality Religion & Spirituality krysalis chrysalis spiritual awakening spirituality depression anxiety healing metaphysical transformation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How to Process Your Emotions

Next Episode: Bonus: Brandi Carlile + Witnessing Love

Reframing thoughts is an art, and if done effectively, can dramatically enhance your emotional wellbeing. Here, I offer some loving ways to introduce more productive thoughts into your experience—especially helpful for those who struggle with positive thinking.

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