98. Can Gratitude Reduce Your Stress at Work?

Kourting Happiness Podcast

English - August 11, 2022 04:05 - 17 minutes - 23.8 MB - ★★★★★ - 4 ratings
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Previous Episode: 97. The Benefits of Mindfulness and Being Present in the Moment

Next Episode: 99. CNBC Features Dr. Kortni's Three Best Tips to Thrive at Work

It appears that gratitude can help us manage stress at work.

Jill Suttie published a story about this topic for the Greater Good Science Center. Her headline asks the question Can Gratitude Reduce Your Stress at Work?

Our host, Dr. Kortni Alston, discusses the article and the new study behind it. She also provides insight on how to begin developing gratitude in your workplace.