86. What's Quiet Quitting and Can Quitting Make You Happy?

Kourting Happiness Podcast

English - May 19, 2022 04:15 - 27 minutes - 38.4 MB - ★★★★★ - 4 ratings
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Previous Episode: 85. It's Time To Take A Break: Learn How Work Breaks Can Help You

Next Episode: 87. New Era for Mental Health at Work

We have heard a lot about the great resignation, but there might be another trend to talk about.

Have heard of quiet quitting? Learn what it means on Kourting Happiness.

Before you start searching for your next job, Dr. Kortni Alston discusses if quitting can make you happier at work? She shares the advice of two happiness researchers on how to process, plan, and visualize your new opportunity.