Kourting Happiness Podcast artwork

112. Learn how Mister Rogers and Putting Your Negative Feelings in a Guest House Can Help You

Kourting Happiness Podcast

English - November 19, 2022 16:51 - 13 minutes - 18.6 MB - ★★★★★ - 4 ratings
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Previous Episode: 111. Got Good Stress? Take Time to Take a Break.
Next Episode: 113. Giving Thanks and Creating the Ripple Effect of Gratitude

Do your negative emotions need a vacation? 

If you say yes, you can put them into your guest house.  Our host, Dr. Kortni Alston, explains how you can do just that.

Learn how with the help of Mister Rogers and a poem that will empower your feelings to pack their bags and leave.