Episode 3: Be Kind, Everyone's Fighting a Battle
Knotty Mama
English - March 16, 2021 03:00 - 17 minutes - 12 MB - ★★★★★ - 9 ratingsMental Health Health & Fitness Education Self-Improvement mama momma self-help motherhood self-compassion life meditation mindfulness living family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome! For this episode, I was inspired by a completely random source at an unexpected moment. All while I was sweating and moving to one of my all-time favorite workout instructors at Obe. More on this amazing workout platform in a later episode, all I will say is if you haven't heard of it, now you have and if you haven't tried it, get to it!!
Here is the quote that I couldn't stop thinking of during this moment:
Be kind.
For everyone you meet is fighting a battle you know nothing about.
This episode covers:
Thank you for being here! If you like the podcast, please share it with friends and family. And always remember that you got this! You. Are. Enough!
**I don't know if I need to post a shoutout for the quote I use at the end of the podcast but here it goes just in case: "When you come to the end of your rope, tie a knot and hang on." -Franklin D. Roosevelt