Episode 16: Setting Boundaries
Kind Minds with Tara Cousineau, PhD
English - January 31, 2022 10:45 - 21 minutes - 20 MBMental Health Health & Fitness Education Self-Improvement health resilience compassion kindness meditation mentalhealth mindfulness psychology selfcompassions selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 15: Empathy is Tricky
Sometimes the kindest thing you can do is set a clear personal boundary. Self-kindness requires courage, trust, and faith.