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Episode 248: Stress Tolerance: It’s What You’re Thinking
KickStart Your Edge: Play to Win Leadership
English - December 13, 2021 14:00 - 8 minutes - 16.2 MB - ★★★★★ - 15 ratingsSelf-Improvement Education Business Entrepreneurship coachingskills lifecoaching coach jennbarley karensullivan leadershipcoaching Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 247: Stress Tolerance: Navigating the Holiday Waters
Next Episode: Episode 249: Stress Tolerance: Butter Cookies or Bust
Yep. It’s your thoughts. That crap swirling around in your head is what’s dictating your stress level. Even though you really want to blame the thing, the person, the timing… it’s not the situation at fault. In this episode, we’re showing you what YOU can control. We’re connecting the emotional intelligence skill of stress tolerance with what you’re thinking so you can improve your relationship with stress.