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Episode 247: Stress Tolerance: Navigating the Holiday Waters
KickStart Your Edge: Play to Win Leadership
English - December 06, 2021 14:00 - 8 minutes - 16.5 MB - ★★★★★ - 15 ratingsSelf-Improvement Education Business Entrepreneurship coachingskills lifecoaching coach jennbarley karensullivan leadershipcoaching Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 246: Impulse Control: What does this say about me?
Next Episode: Episode 248: Stress Tolerance: It’s What You’re Thinking
Holidays … they always bring out our best, right? Family, friends, food, and lots of plans … They can make a hella-good time or a whole big ball of angst. How do you navigate the waters? In this episode, we’re talking about the emotional skill needed to surf the waves of stress instead of avoiding them altogether. Hang ten, Coach. You got this.
P.S. Thank you, Kenya!