Episode 122: Dr. Kelli Ritter ON Quantum Techniques for Healing Trauma and Overall Well-Being

Welcome to the podcast! Today, we have a very special guest, Dr. Kelli Ritter. 
Dr. Kelli is a functional nutritional therapist and a quantum health coach who is dedicated to helping people find relief from common health issues such as digestive and gut problems, anxiety, depression, and sleep disorders. 

With her extensive knowledge and expertise, Dr. Kelli educates and coaches her clients to achieve optimal health through a holistic approach.

As a former clinical mental health counselor, Dr. Kelli has a passion for holistic psychotherapy and has earned several certifications in the health and wellness field. She hosts the Nourish Soul Podcast, where she shares her expertise and offers powerful tools to promote optimal health. In this episode, Dr. Kelli will be sharing her insights on trauma, its effects on the body, and actionable techniques to promote healing.

On this Episode: 

Introduction to Dr. Kelli RitterDr. Kelli Ritter's Journey into Nutrition The Spark that Ignited Dr. Kelli Ritter's Focus on Nutrition and Gut HealthBreaking Boundaries in Mental Health: A New Approach Through NutritionThe Limitations of Conventional Medicine and Embracing Alternative HealingThe Fascinating Connection Between the Gut and BrainFinding the Connection Between Food and MoodTherapeutic Diets for Gut Health and Mental Wellness : The PRO Healing DietImportance of Mindfulness in Developing a Healthy Relationship with FoodExploring Quantum Biology for Optimal Cellular HealthActionable Techniques for Addressing Trauma and Supporting Overall Well-BeingConnect with Dr. Kelly

Show Links:

Link to Dr. Kelly Ritter’s bio:

Instagram : @dr_kelli

Website : www.nourished-soul.com

YouTube: @DrKelliRitter

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