Episode 121: Asher Adelman ON Overcoming Anxiety and Depression with Nutrition
Ketones and Coffee Podcast with Lorenz
English - March 27, 2023 09:00 - 55 minutes - 38.1 MBHealth & Fitness keto podcast podcast keto diet keto podcast canada spotify apple podcast youtube google podcast fitness podcast mental health podcast ketogenic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this Episode, I am thrilled to have a special guest with us, Asher Adelman, who is a highly qualified nutritional therapist and fitness coach. He is the owner of Primal Wellness and the CEO of Life Health and Wellness Center, a natural and holistic mental health clinic based in Las Vegas, Nevada.
Asher's passion for helping individuals optimize mental and physical health, improve athletic performance, and achieve their body composition goals is truly inspiring. What sets him apart is his personal experience with mental health challenges, and his successful recovery through self-study and training as a nutritional therapy practitioner.
Asher is committed to helping others achieve their wellness goals and improve their overall quality of life.
On this Episode:
Introduction to Asher Adleman, NTPOvercoming Anxiety and Depression with NutritionFinding Effective Treatment Without MedicationDesperate for a Solution: Navigating AnxietyTransforming Mental Health Through NutritionMalnourished Brain: Understanding its Role in Mental Health DisordersIncorporating Diet in Mental Health TreatmentNutritional Therapy for Medication TaperingCrafting Effective and Customized Nutritional Plans for Clients with Mental Health IssuesShow Links:
Link to Asher Adelman’s bio:Instagram : @primalwellness
Website : primalwellness.me
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