Ketones and Coffee Podcast with Lorenz
199 episodes - English - Latest episode: 17 days ago -Join Lorenz every week as he sits down with influencers, experts, and everyday people to chat about everything keto. Hear from others about how they overcame the challenges of the keto diet and achieved success, and get expert tips from qualified coaches, authors, and health practitioners who understand the science behind the diet. Tune in to Ketones and Coffee every week to stay informed and motivated on your own keto journey.
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Episodes
Episode 169: Danielle Hamilton ON Unlocking the Power of Light for Blood Sugar Control and Beyond
April 09, 2024 12:00 - 1 hour - 48.4 MBHey Guys..In this episode of the Ketones and Coffee Podcast, I welcome returning guest Danielle Hamilton, a functional Nutritional Therapy Practitioner and expert on blood sugar, insulin resistance, and holistic health. Danielle shares her personal journey overcoming allergies, asthma, sinus infections, and polycystic ovarian syndrome (PCOS) through dietary changes and understanding the role of insulin resistance. The conversation evolves into an in-depth discussion on how light exposure, ...
Remastered Episode: Gillian Szollos ON Treating Epilepsy with a Ketogenic Diet
April 02, 2024 17:00 - 57 minutes - 39.5 MBIn this episode of the Ketones and Coffee Podcast, host Lawrence delves into the impactful story of Jillian Zolas, a health policy promotion and education consultant who reclaimed her health and well-being through the ketogenic diet. Jillian shares her personal journey, from struggling with left temporal lobe epilepsy and the detrimental side effects of medications to discovering the life-changing benefits of a therapeutic ketogenic diet. With eight years of being seizure-free, Jillian's s...
Remastered Episode: The Carnivore Diet Explained by Dr. Anthony Chafee
March 26, 2024 10:00 - 1 hour - 43.6 MBIn this episode of the Ketones and Coffee podcast, host Lawrence welcomes Dr. Anthony Chaffee, a medical doctor focusing on neurosurgery, former professional rugby player, and host of the Plant Free MD podcast. Dr. Chaffee shares his journey from discovering the negative effects of plant-based foods to adopting and advocating for a carnivore diet. He discusses the misconceptions about dietary fat and cholesterol, the detrimental effects of carbohydrates and plant toxins, and the benefits o...
Remastered Episode: The Carnivore Diet Explained by Dr. Anthony Chaffee
March 26, 2024 10:00 - 1 hour - 43.6 MBIn this episode of the Ketones and Coffee podcast, host Lawrence welcomes Dr. Anthony Chaffee, a medical doctor focusing on neurosurgery, former professional rugby player, and host of the Plant Free MD podcast. Dr. Chaffee shares his journey from discovering the negative effects of plant-based foods to adopting and advocating for a carnivore diet. He discusses the misconceptions about dietary fat and cholesterol, the detrimental effects of carbohydrates and plant toxins, and the benefits o...
Remastered Episode: Dr Zoltan Sarnyai ON Ketogenic Therapy for Schizophrenia and Bipolar Disorder
March 19, 2024 09:00 - 50 minutes - 34.5 MBIn this episode of our podcast, we dive into the intriguing connection between the ketogenic diet and its effects on mental health disorders, with a special focus on schizophrenia. Our guest, Dr. Zoltan Sarnyai, a seasoned neuroscientist and professor at James Cook University, shares his extensive research on the neurobiological mechanisms underlying psychiatric disorders such as drug addiction, depression, and schizophrenia. Dr. Sarnyai discusses his initial motivation towards exploring m...
Episode 168: Alex Rhodes ON the Power of Beef Organ Supplements
March 12, 2024 09:00 - 41 minutes - 28.7 MBIn this episode of the Ketones and Coffee podcast, host Lawrence discusses the ketogenic and carnivore diets, focusing on the importance of organ meats for a healthy lifestyle. Lorenz welcomes special guest Alex Rhodes, CEO of Humanimal, who shares her personal health journey from struggling with obesity, nutrient deficiency, and a traumatic grand mal seizure, to discovering the carnivore diet and the powerful impact of organ meats. Rhodes' journey inspired her to found Humanimal, a company ...
Episode 167: Kathy Mou ON The Journey from Misdiagnosis to Motherhood Amidst Endometriosis
March 05, 2024 10:00 - 39 minutes - 27.5 MBIn this podcast episode, the host interviews Kathy Mao, a health and life coach, who shares her inspiring journey as a woman who fought endometriosis and infertility. Kathy discusses her struggles with endometriosis, the misinformation surrounding this disease, her experience with treatment options, and how she ultimately found her path to becoming a mother. She emphasizes the importance of individual empowerment and self-education when dealing with such health challenges. Kathy also goes ...
Episode 166: Dr. Leslyn Keith The Role of Ketogenic Diet in Treating Obesity and Lymphedema
February 27, 2024 10:00 - 46 minutes - 32.1 MBIn this episode of the 'Ketones and Coffee Podcast', host Lorenz has an enlightening conversation with Dr. Leslyn Keith, a certified Lymphedema and Clinical Doctorate holder in occupational therapy. Known for her extensive two-decade experience and specialty in treating lymphedema and obesity with a ketogenic diet, Dr. Keith talks about how a ketogenic lifestyle can remarkably improve individuals dealing with these conditions. Throughout the chat, she shares numerous transformative testimo...
Episode 165: Dr. Cory Jenks ON Reimagining Patient Care & Transforming Healthcare with Improv Comedy
February 20, 2024 10:00 - 49 minutes - 34.1 MBIn this enlightening episode, the host interviews Dr. Corey Jenks, a clinical pharmacist, comedian, and author who advocates for reforming the healthcare experience. Dr. Jenks discusses the power of improv comedy in addressing systemic issues in patient care and fostering a more rewarding healthcare experience. He highlights his mission to support both healthcare professionals and patients and stresses the importance of empathy in creating a meaningful patient-provider relationship. Toward...
Episode 164: Dr. Heather Stone ON The Seven Pillars of Thyroid Transformation
February 13, 2024 10:00 - 1 hour - 43.3 MBIn this episode of Ketones and Coffee podcast, join us as we dig into the world of functional medicine with Dr. Heather Stone. With her extensive clinical experience and personal journey of struggling with hypothyroidism and Hashimoto's, Dr. Stone brings crucial insights into redefining healthcare. Learn about her revolutionary book, 'The Thyroid Transformation Blueprint,' and how it has helped women reclaim their health around the globe. Dive deep into the discussion on issues of misdiagn...
Episode 163: Dr. Paul Kolodzik ON Reversing Metabolic Disease through the use of Continuous Glucose Monitor
February 06, 2024 10:00 - 56 minutes - 39 MBIn this episode of the Ketones and Coffee Podcast, I have a deep and insightful conversation with Dr. Paul Kolodzik, a double board certified physician in both Preventive Medicine and Emergency Medicine. Dr. Paul is notably specialized in the area of metabolic health and has made significant strides with the use of Continuous Glucose Monitor (CGM) in helping patients prevent and reverse metabolic diseases. We delve into his recently published book, 'The Continuous Glucose Monitor Revolutio...
Episode 162: Tara Garrison ON Achieving Your Fitness Goals through Visualization
January 30, 2024 10:00 - 52 minutes - 35.8 MBIn this episode, Coach Tara Garrison, a renowned health and life coach, nutritionist, and biohacking specialist, shares her expertise and journey. From discussing the practice of effective visualization to sharing her methods of mental wellbeing through neurotransmitters in weight training sessions, she offers insights on multifaceted development. Tara also talks about her transition to low carb, whole foods, keto, and the role of nutritional choices in our lives. She touches upon the rela...
Episode 161: Daniel Schulof ON How A Keto Diet Can Improve Your Pet's Health
January 23, 2024 10:00 - 1 hour - 42.5 MBIn this episode of the Ketones and Coffee Podcast, I interview Daniel Schulof, the CEO and founder of Keto Natural Pet Foods. Daniel, who is also the author of 'Dogs, Dog Food, and Dogma', delves deep into the critical issues facing pet health including obesity, diabetes, and cancer. Daniel asserts that dietary carbohydrate is the root cause of the pet obesity epidemic and discusses how commercial pet food companies have influenced the nutrition advice given by vets. He advises pet owners ...
Episode 160: Franziska Spritzler ON Understanding Insulin Resistance & Keto Diet's Role in Diabetes Management
January 16, 2024 10:00 - 41 minutes - 28.5 MBIn this episode, I welcome Franziska Spritzler, a renowned dietitian who specializes in ketogenic diets and low-carb diets. She speaks about her experiences as a dietitian, how she transitioned from being a court reporter, the benefits of a ketogenic diet and the markers to watch out for to detect early signs of insulin resistance. She passionately talks about her mission to transform health and focus on conditions like diabetes, PCOS, mental health, and aging well through controlling carb...
Episode 159: Dr. Matthew Calkins on Transforming Healthcare through Direct Primary Care
January 09, 2024 10:00 - 52 minutes - 36.4 MBIn this episode, We welcome Dr. Matt Calkins to discuss his journey in the medical field and his dedication to promoting the potency of the ketogenic diet in preventing and reversing chronic diseases. Dr. Calkins shares his experiences and challenges in advocating for a lifestyle-based approach to healthcare as opposed to traditional symptom treatment. He also provides insights into Direct Primary Care (DPC) and its potential for revolutionizing healthcare by offering a more personalized, ...
Holiday Re-Run Episode: Dr. Mary Newport ON Exploring Alzheimer's Prevention: The Power of Ketones, MCT Oil and the Ketogenic Strategy
January 03, 2024 10:00 - 1 hour - 46 MBIn the podcast episode, the host interviews Dr. Mary Newport, an experienced pediatrician and neonatologist with more than 30 years of experience. The host and Dr. Newport discuss early onset Alzheimer's disease, the role of the ketogenic diet and medium-chain triglyceride (MCT) oil in its prevention and management, and the broader impact of dietary choices on brain and overall health. 00:00 Introduction: Ketones and Coffee Podcast 00:29 Interview with Dr. Mary Newport 00:36 Dr. Mary Newp...
Holiday Re-run: Dr. Ifland On Processed Food Addiction and Recovery
December 27, 2023 10:00 - 58 minutes - 40.3 MBWelcome to the Ketones and coffee podcast and welcome to our Holiday Re-Run episode and We are on our 2nd week of revisiting the best of the best episodes through out the years we have on Ketones and coffee podcast. Hope you guys are enjoying these episodes so far.. and today You are in for another treat For this episode we are revisiting the interview with Dr. Joan Ifland On this Episode we Discussed -Dr. Joan Ifland’s Introduction -My Food Story “Quitting Sugar” -Dangers of Food...
Holiday Re-Run: Dr. Philip Ovadia ON the Role of Diet modification in Heart Disease Treatment
December 19, 2023 14:00 - 46 minutes - 32 MBHoliday Schedule Rerun: Today, we have an insightful and enlightening conversation with an esteemed guest, Dr. Phillip Ovadia, a board-certified cardiac surgeon and the founder of Aveda Heart Health. Dr. Ovadia developed the Complete Metabolic Health System, designed to prevent and treat heart disease through modifiable lifestyle changes pertaining to diet and general lifestyle. On top of his admirable work as a surgeon, he's also an acclaimed author of the book, 'Stay off my operating Tabl...
Episode 158: Dr. Laura Buchanan ON The Power of Continuous Glucose Monitors in Managing Diabetes
December 12, 2023 10:00 - 41 minutes - 28.8 MBIn this podcast episode,I interviewed Dr. Laura Buchanan, a family medicine physician and a prominent member of the Society of Metabolic Health Practitioners. We discuss several key topics, such as the benefits of a low carb or ketogenic diet, the importance of understanding and managing insulin resistance, the challenges of conventional medical approaches to chronic diseases like diabetes, and the potential use of Continuous Glucose Monitors (CGMs) in maintaining a healthy lifestyle and con...
Episode 157: Dr. Tro Kalayjian ON Overcoming Obesity and His Monumental 150lbs Weight Loss Journey
December 05, 2023 10:00 - 44 minutes - 30.4 MBCoach Lorenz had an enlightening conversation with Dr. Tro, a board-certified physician focused on internal medicine, obesity medicine, and metabolic health. Dr. Tro shares his weight loss journey on a ketogenic diet, shedding 150 pounds and leading to a profound impact on his approach to patient care. The discussion also covers various aspects of low carb diets, combating obesity, and the critical role of medical professionals in individualizing patient care for better health outcomes. On ...
Episode 156: Lorenz Manaig ON How to Change your Lifestyle 101
November 28, 2023 10:00 - 33 minutes - 22.8 MBLorenz Manaig discussing the topic of lifestyle change, specifically transitioning from a standard American diet to a ketogenic or carnivore diet. Lorenz shares his personal journey of losing 40 pounds over 3-4 years through the keto and carnivore diets, experiencing improved mental health and energy. The episode covers various aspects of lifestyle change, emphasizing the importance of understanding the "why" behind the decision. Lorenz encourages listeners to be specific about their person...
Episode 155: Michelle Hurn ON Severe Anorexia Nervosa to Remission with an Animal-Based Ketogenic Diet
November 21, 2023 10:00 - 53 minutes - 36.6 MBToday, we have the privilege of hosting Michelle Hurn, a registered and licensed dietitian, a seasoned long-distance runner, and an ultra marathon champion, conquering an impressive 44.63 miles in a six-hour time race. But her accomplishments extend beyond the running track. Michelle is a dedicated ketogenic lifestyle coach, guiding and empowering individuals to embrace a low-carbohydrate, high-protein, animal-based lifestyle. What sets Michelle apart is her holistic approach to wellness. S...
Episode 154: Temple Stewart ON Positive Transformations through the Adoption of a Ketogenic lifestyle
November 14, 2023 10:00 - 50 minutes - 34.9 MBGet ready for an enlightening episode as we dive into the world of nutrition and weight loss with our incredible guest today, Temple Stewart. Temple is not just a registered dietitian; she's a passionate advocate for empowering women on their weight loss journeys through the incredible impact of a ketogenic lifestyle. Armed with a degree in dietetics from the University of Tennessee, Temple further sharpened her expertise during her internship at the VA Medical Center. But that's not all ...
Episode 153: Amy Eiges ON Transforming a Lifetime of Weight Struggles with Keto
November 07, 2023 10:00 - 47 minutes - 32.4 MBIn this episode, we are joined by Amy Eiges. Amy is far more than just a health coach; she's a living testament to the incredible possibilities that the ketogenic diet can unlock. Her journey is nothing short of remarkable. Through the power of this approach, Amy has achieved astonishing results. She shed over 225 pounds, reversed pre-diabetes, and triumphed over a lifelong battle with depression. As a health coach at Dr. TRO's medical weight loss and primary care, Amy brings a unique ble...
Episode 152: Jennilyn Griffiths ON The Leaky Gut Healing Journey
October 31, 2023 09:00 - 1 hour - 44.4 MBIn this episode, we are joined by Jennilyn Griffiths, a passionate personal trainer and nutrition coach with over a decade of experience in the realm of health and wellness. Jennilyn's expertise extends to a critical yet frequently underappreciated facet of well-being: gut health. With a deep knowledge and years of hands-on experience, Jennilyn empowers her clients to lead healthier lives through a holistic approach to health and nutrition. On this Episode: Introduction to David Wong ...
Episode 151: David Wong ON The Power of Frequencies Unlocking the Potential of Your DNA
October 24, 2023 09:00 - 34 minutes - 23.7 MBIn this episode of the Ketones and Coffee Podcast, we are joined by a remarkable guest, David Wong. David is a bestselling author, a visionary inventor, a martial artist, and a Qi Gong practitioner. His journey has taken him to the forefront of cutting-edge technologies for personal wellness. David is the founder of Qi Life, a pioneering health tech company known for its innovative frequency-based devices. But David's vision extends far beyond just business success. He is also the founder ...
Episode 150: Pam Abell ON Reclaiming Your Health at any Age through a Well-Formulated Ketogenic Diet
October 17, 2023 15:00 - 1 hour - 43.4 MBWe have a special guest joining us today, someone whose remarkable journey serves as an inspiring testament to the transformative power of the keto diet. Pam Abell, a metabolic health practitioner, is here to share her incredible story of overcoming physical challenges by embracing the ketogenic lifestyle. In this episode, we'll delve into Pam's profound transformation, from reclaiming her health, shedding nearly 90 pounds, and conquering the limitations of insulin resistance to her unwa...
Episode 149: Ben Azadi ON The Four Pillars of Mastering Keto Flex
October 10, 2023 09:00 - 45 minutes - 31.5 MBIn today's episode, we are thrilled to welcome a true powerhouse in the world of health and wellness, Ben Azadi. Ben is not just an author of four bestselling books, including his latest masterpiece, "Keto Flex," but he is also the visionary behind Keto Camp, a globally recognized brand dedicated to shedding light on ancient healing techniques, the ketogenic diet, and the power of fasting. But that's not where his remarkable journey ends. Ben is also the host of the acclaimed Keto Camp Podc...
Episode 148: Ariana Alcantara ON Fast Tracking Weight loss through Subconscious Mind Work, Nervous System Regulation, & Guided Meditation
October 03, 2023 09:00 - 52 minutes - 36.1 MBAriana is not just a holistic nutritionist; she's also a skilled meditation instructor who's deeply committed to helping women on their weight loss journeys. Her passion lies in unraveling the intricate connection between the mind, body, and soul. Ariana's work delves into the realms of nervous system regulation, subconscious mind work, and the power of guided meditation, along with a diverse range of healing techniques. With her extensive expertise, Ariana acts as a guiding light for indiv...
Episode 147: Beth Basham ON How Intuitive Eating & Mindfulness Transforms Your Relationship with Food
September 26, 2023 09:00 - 50 minutes - 34.4 MBIn this episode, I had the privilege of sitting down withBeth Basham, a seasoned registered dietitian, intuitive and mindful eating coach, and yoga instructor. With her extensive background in functional medicine and women's health, Beth brings a wealth of knowledge and experience spanning nearly two decades to the table. Beth's passion lies in helping women transform their relationship with food, guiding them towards a healthier and more balanced lifestyle. Her approach is rooted in mind...
Episode 146: Karla Mans Giroux ON Metastatic Breast Cancer Diagnosis, Lifestyle Changes, & 10 Healing Factors
September 19, 2023 09:00 - 55 minutes - 38.3 MBKarla Mans Giroux, a holistic health coach with a remarkable list of accomplishments that make her a beacon of inspiration and knowledge in the world of health and wellness. Karla's dedication to helping individuals on their health journeys is exemplified by her impressive certifications, including those from the Wisdom of the Whole Coaching Academy and the National Board of Health and Wellness Coaches. Her expertise extends even further as a certified Radical Remissions Workshop Facilitator...
Episode 146: Karla Mans Giroux ON Metastatic Breast Cancer Diagnosis, Lifestyle Changes, & The 10 Healing Factors
September 19, 2023 09:00 - 56 minutes - 39 MBKarla Mans Giroux, a holistic health coach with a remarkable list of accomplishments that make her a beacon of inspiration and knowledge in the world of health and wellness. Karla's dedication to helping individuals on their health journeys is exemplified by her impressive certifications, including those from the Wisdom of the Whole Coaching Academy and the National Board of Health and Wellness Coaches. Her expertise extends even further as a certified Radical Remissions Workshop Facilitator...
Episode 145: Jack Price ON Battling Type 1 Diabetes, Hypothyroidism, and Addison's Disease with Low Carb
September 12, 2023 09:00 - 51 minutes - 35.5 MBIn this episode of the Ketones and Coffee Podcast, we have the privilege of welcoming Jack Price, a remarkable chronic health survivor who has overcome incredible challenges from a very young age. At the tender age of two, Jack was diagnosed with type one diabetes, marking the beginning of a lifelong journey navigating autoimmune illnesses. His health journey continued to evolve, with hypothyroidism joining the mix at the age of 16, and at 22, he was confronted with yet another hurdle—Addiso...
Episode 144: Chris Irvin ON The Ketogenic Diet, Insulin Testing, & Preventing Chronic Disease
September 05, 2023 09:00 - 51 minutes - 35.3 MBOur guest today is Chris Irvin, a leading figure in the world of ketogenic nutrition. With a master's degree in nutrition science, Chris has delved deep into the realm of ketogenic and low-carb diets, focusing on their potential for weight loss, managing chronic diseases, enhancing human performance, and promoting overall wellness. During his academic years, Chris conducted groundbreaking keto studies within the human performance laboratory, setting the stage for his future in this field. P...
Episode 143: Vernon Masongsong ON Exposing Food Industry Tactics that Fuels 'Food Addiction'
August 29, 2023 09:00 - 1 hour - 43.1 MBIn this episode of the "Ketones and Coffee Podcast," we're honored to welcome Vernon Masongsong, a trailblazing figure in the realm of metabolic health and holistic wellness. Vernon wears multiple hats as a certified Nutrition Network coach, a metabolic health coach practitioner, and the visionary force behind Transparent Health and Fitness, an organization driving positive change in the world of well-being. Vernon's philosophy on health and wellness is nothing short of revolutionary. Armed...
Episode 142: Dr. Lisa Weideman ON Sugar & Carb Addiction, The Impact of Diet on Eye Health, And The Carnivore Diet
August 22, 2023 09:00 - 59 minutes - 40.9 MBWelcome to another exciting episode of the "Ketones and Coffee Podcast." Today, we have a remarkable guest who's on a mission to revolutionize the way we approach health and wellness. Joining us is Dr. Lisa Weideman, a passionate advocate for reversing chronic illness and preserving eye health through an unconventional approach - the carnivore diet. With over three decades of experience as an optometric physician and an impressive 14 years of coaching under her belt, Dr. Lisa has become a g...
Episode 141: Brian Sanders Exposes the Truth About Food and Nutrition
August 15, 2023 09:00 - 54 minutes - 37.6 MBMeet Brian Sanders, a prominent figure in the health and wellness space. As the creator of the influential Peak Human Podcast, Brian's engaging voice delves deep into the intricate world of nutrition, seeking to unlock the secrets that can unlock optimal human well-being. But his journey doesn't stop there. Brian is also a visionary filmmaker, the driving force behind the thought-provoking documentary "Food Lies." Through this cinematic endeavor, he challenges conventional beliefs and prom...
Episode 140: Dr. Ana Andreazza ON The Link between Mitochondrial Health, Energy Metabolism, & Psychiatric Disorders
August 08, 2023 09:00 - 45 minutes - 31.4 MBI am thrilled to have Dr. Ana Andreazza, a distinguished professor at the University of Toronto, where she holds esteemed positions within the departments of Pharmacology and Toxicology, as well as Psychiatry. As the holder of a prestigious Canada Research Chair in Molecular Pharmacology of Mood Disorders, Dr. Andreazza's expertise delves into the intricate interplay between molecular pharmacology and mental health. At the forefront of groundbreaking research, Dr. Andreazza wears another si...
Episode 139: Catharine Arnston ON the Impact of Algae on Brain Health
August 01, 2023 09:00 - 59 minutes - 40.6 MBCatherine Arnston. As the visionary founder, CEO, and chief scientific officer of Energy Bits, Catherine has devoted her expertise to exploring the incredible potential of algae and its diverse array of benefits in wellness, nutrition, beauty, biohacking, as well as its impact on mitochondria and longevity. Catherine's illustrious career as a nationally recognized thought leader, seasoned corporate executive, successful entrepreneur, and sought-after speaker serves as a testament to her unp...
Episode 138: Lorenz Manaig ON Unlocking Lasting Results with the Ketogenic Lifestyle
July 25, 2023 09:00 - 22 minutes - 15.5 MBIn this empowering episode of the Ketones and Coffee Podcast, join host Lorenz as he delves into the transformative power of the ketogenic lifestyle. Drawing from his personal experiences and extensive research, Lorenz shares valuable insights on how the ketogenic diet can lead to remarkable changes in one's physical and mental well-being. The episode begins with Lorenz narrating his own journey, where he battled anxiety, chronic depression, and excess weight, feeling stuck in a dark place ...
Episode 137: Denise Potter ON Accessible Ketogenic Diet Therapy for Underserved Populations
July 18, 2023 09:00 - 59 minutes - 40.8 MBWe have the privilege of introducing Denise Potter, a renowned registered dietitian nutritionist with an impressive 30-year career in the field. Denise's passion and expertise lie in the realm of ketogenic diet therapy, where she has devoted herself for the past 15 years as the founder of her own private practice and a consultant to the prestigious Charlie Foundation. Throughout her career, Denise has worked with clients of all ages, guiding them through a diverse range of medical condition...
Episode 136: Dr. Iain Campbell ON the Transformative Power of the Ketogenic Diet for Bipolar Disorder
July 11, 2023 09:00 - 46 minutes - 32.2 MBI am thrilled to have a remarkable guest join us on today's episode. Please give a warm welcome to Dr. Iain Campbell, a distinguished expert in the field of metabolic psychiatry and the Baszuki Research Fellow at the esteemed University of Edinburgh. With a PhD in global health, Dr. Campbell is at the forefront of groundbreaking research, leading a pioneering pilot trial focused on exploring the potential benefits of a ketogenic diet for individuals with bipolar disorder. Drawing from his p...
Episode 135: Lori Balue ON Uncovering Weight Loss Blocks and Aging Beautifully
July 04, 2023 09:00 - 56 minutes - 38.6 MBIn this episode, we are thrilled to have Lori Balue, an Adapt Certified Functional Health Coach and Certified Functional Diagnostic Nutrition Practitioner, joining us to share her expertise on weight loss, health freedom, and the transformative power of a holistic approach. Lori is on a mission to help women uncover hidden weight loss blocks and achieve their desired body shape. She firmly believes in the power of incorporating a holistic, low-carb, low-insulin diet for a metabolic reset, e...
Episode 134: Craig Emmerich ON Understanding the Science of Keto-Adapted
June 26, 2023 09:00 - 57 minutes - 39.7 MBToday, we are lucky to have Craig Emmerich as our special guest. Craig is a trailblazer in the keto community, renowned for his expertise as a bestselling author, speaker, and educator. His profound dedication to unraveling the science behind the ketogenic lifestyle is evident in his international bestselling books, "Keto, the Complete Guide" and "The Carnivore Cookbook." Craig's mission is to facilitate a seamless path towards wellness, employing the principles of biology to lead his clien...
Episode 133: Hally Brooke ON Healing the Gut and Improving Brain Function through Functional Medicine
June 19, 2023 09:00 - 41 minutes - 28.9 MBOur guest on the Ketones and Coffee Podcast is Hally Brooke. Hally is a passionate advocate for transforming lives through the power of functional medicine and health coaching. As the Founder and CEO of Live Nourished Coaching, she brings her extensive knowledge and expertise as a certified functional medicine nutrition counselor and a nationally board-certified health and wellness coach. Hally's dedication to helping others extends beyond her coaching practice. She is recognized as the F...
Episode 132: Jacie Gregory ON Achieving Root Cause Healing through Treating Chronic Inflammatory Response Syndrome
June 12, 2023 09:00 - 31 minutes - 21.8 MBI had a privilege to interview Jacie Gregory, a certified nutrition coach and carnivore recipe developer, as our special guest on today's podcast episode. With her expertise and passion for the carnivore diet, Jacie brings a wealth of knowledge and a delightful collection of easy, accessible, and enjoyable carnivore recipes. But Jacie's contributions go beyond her expertise in nutrition. She is also one of the co-founders of the CIRS Group, a remarkable community dedicated to supporting ind...
Episode 131: Elaina Wang ON Conquering Childhood Obesity, Type 2 Diabetes, and Addiction
June 05, 2023 09:00 - 39 minutes - 27.3 MBToday, we have the pleasure of introducing our special guest, Elaina Wang, a certified nutrition coach who has an incredible story of reclaiming her health from chronic illness. Elaina's journey is nothing short of inspiring, and she has dedicated her life to advocating for and assisting others in discovering the transformative power of the Ketogenic way of life. In this episode, Elaina shares her personal transformation story, from battling chronic illness to finding a path towards optimal...
Episode 130: Dr. Sara Pugh ON Embracing the Circadian Ketogenic Way of Eating
May 29, 2023 02:00 - 56 minutes - 38.9 MBDr. Sara Pugh is an accomplished anti-aging specialist and dedicated researcher who possesses an unwavering passion for unraveling the complexities of the human body and mind. Her remarkable journey began as a driven research scientist, where she earned her degree in biochemistry and genetics from the esteemed University of Leeds. Driven by an insatiable curiosity, Dr. Sara's transformative journey took a profound turn as she embarked on the path of quantum biology. This exploration reshape...
Episode 129: Carrie Brown ON Decoding the MTHFR Gene, Overcoming Lifelong Depression & Bipolar 2 Disorder
May 22, 2023 09:00 - 58 minutes - 40 MBOn this Episode, I interviewed Carrie Brown, a highly respected figure in the realm of food, wellness, and mental health advocacy. Carrie's journey is one of resilience and discovery. As a prominent food and lifestyle blogger, bestselling author of keto cookbooks, and a firm believer in the power of a ketogenic lifestyle, she has not only transformed her own life but has become an influential voice in the mental health community. During our conversation, Carrie opens up about her personal ...
Episode 128: Beth Zupec-Kania ON the Power of the Ketogenic Diet in Treating Epilepsy
May 15, 2023 09:00 - 45 minutes - 31.4 MBOn this episode, we had the pleasure of interviewing Beth Zupec-Kania, a renowned registered dietician and nutritional ketosis expert with over 30 years of experience promoting safe and effective ketogenic metabolic therapies. Beth's work extends beyond authoring multiple medical publications and education guides to co-organizing three global Ketogenic Symposiums and speaking at conferences internationally. As the designer of the Keto Diet Calculator, Beth has also been the primary autho...