Ketones and Coffee Podcast with Lorenz
211 episodes - English - Latest episode: 14 days ago -Join Lorenz every week as he sits down with influencers, experts, and everyday people to chat about everything keto. Hear from others about how they overcame the challenges of the keto diet and achieved success, and get expert tips from qualified coaches, authors, and health practitioners who understand the science behind the diet. Tune in to Ketones and Coffee every week to stay informed and motivated on your own keto journey.
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Episodes
Episode 179: Dr. Shawn Baker Talks Carnivore Diet and Metabolic Health
July 08, 2024 00:00 - 54 minutes - 37.5 MBSend us a Text Message. In this episode of the Ketones and Coffee Podcast, host Lorenz interviews Dr. Sean Baker, an orthopedic surgeon, international speaker, best-selling author, and world champion athlete, known for his advocacy of the carnivore diet. Dr. Baker discusses the impact of his 2017 Joe Rogan podcast appearance that popularized the carnivore diet, his handling of criticism, and his past legal battles with a hospital over lifestyle treatment of patients. He shares insights into...
Episode 178: Mary Ruddick ON Overcoming Dysautonomia Through Holistic Nutrition
June 27, 2024 17:00 - 52 minutes - 36.4 MBSend us a Text Message. In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Mary Ruddick, a leading expert in ancestral nutrition and experimental anthropology. Often called the Sherlock Holmes of health, Mary shares her remarkable journey from being bedridden with a severe case of dysautonomia to achieving remission. She delves into the complex nature of dysautonomia, its symptoms, and how it can be misdiagnosed for years. Mary discusses the importance of diet and lif...
Episode 177: Dr. Thomas Seyfried ON The Future of Cancer Treatments
June 21, 2024 13:00 - 57 minutes - 39.2 MBSend us a Text Message. In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Thomas Seyfried, a scientist renowned for his pioneering research into cancer and metabolic diseases. Dr. Seyfried, who holds a Ph.D. in Genetics and Biochemistry, discusses his controversial theory that cancer is not a genetic but a mitochondrial metabolic disease. Dr. Seyfried underscores the inconsistency he found in existing research and the potential of non-toxic therapies like calorie ...
Remastered Episode: Asher Adelman ON Overcoming Mental Health Struggles Through Nutritional Therapy
June 13, 2024 16:00 - 56 minutes - 39 MBSend us a Text Message. In this episode of the Ketones in Coffee podcast, host Lorenz, a certified ketogenic health coach, interviews Asher Adelman, a nutritional therapist and fitness coach who shares his transformative journey from suffering severe anxiety and depression to achieving optimal mental and physical health through diet and lifestyle changes. Asher discusses the limitations of traditional psychiatric treatments, the importance of addressing root causes related to nutrition, and...
Episode 176: Dr. Elizabeth Bright ON Thyroid Health and the Carnivore Diet
June 05, 2024 14:00 - 41 minutes - 28.2 MBSend us a Text Message. In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Elizabeth Bright, an esteemed osteopath and naturopath, to discuss holistic health, particularly focusing on the high-fat carnivore diet she has embraced since 2016. Dr. Bright, a graduate of Columbia University, brings a wealth of knowledge about the natural healing mechanisms of the body. She reveals how a high-fat carnivore diet has been an effective therapeutic tool in her practice, par...
Remastered Episode: Dr. Amie Hornaman ON Mastering Thyroid Health
May 28, 2024 19:00 - 48 minutes - 33.5 MBSend us a Text Message. In this episode of the Ketones and Coffee podcast, host Lorenz welcomes Dr. Amy Horneman, a renowned thyroid specialist and weight loss expert, to delve into the intricacies of thyroid health. Dr. Amy shares her personal journey with thyroid misdiagnoses and explains the critical importance of comprehensive thyroid testing. The discussion covers the impact of the thyroid on overall health, the relationship between thyroid function and weight loss, and actionable ste...
Episode 175: Dr. Peter Ballerstedt ON The Role of Ruminant Nutrition in Sustainable Agriculture and Human Health
May 22, 2024 00:00 - 1 hour - 49.5 MBSend us a Text Message. In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Peter Ballerstedt, an expert in agronomy and ruminant nutrition. They discuss the critical role of animal source foods in sustainable agriculture and human health. Dr. Peter shares his insights on the relationship between nutrition, agriculture, and sustainability, and argues for the necessity of ruminant animals in addressing global malnutrition and chronic diseases. The conversation cover...
Episode 174: Professor Tim Noakes ON The Impact of Low-Carb Diets on Performance and Health
May 14, 2024 23:00 - 1 hour - 42.9 MBSend us a Text Message. In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Professor Tim Noakes, a renowned figure in the fields of nutrition and exercise science. With over 750 scientific publications, Professor Noakes shares insights from his career, including his shift from supporting high-carbohydrate diets to advocating low-carb, high-fat diets. He discusses his personal journey of overcoming diabetes through dietary changes, the global misunderstanding of carbohyd...
Episode 173: Dr. Sarah Zaldivar ON Harnessing Dopamine to Conquer Food addiction
May 08, 2024 01:00 - 52 minutes - 36.4 MBSend us a Text Message. In this episode of the Ketones and Coffee podcast, host Lorenz welcomes Dr. Sarah Zaldivar, a PhD holder from the University of Miami specialized in exercise physiology and nutrition. Dr. Zaldivar is known for her holistic approach to health, incorporating nutrition, exercise, mindset, and the science behind addiction, particularly sugar addiction, into her coaching practices. She discusses her personal journey from struggling with weight and addiction to understan...
Episode 172: Robert Sikes ON Mastering Keto Bodybuilding
May 01, 2024 00:00 - 38 minutes - 26.3 MBSend us a Text Message. In this episode of the Ketones and Coffee podcast, I interview Robert Sikes, also known as Keto Savage, the CEO and founder of Keto Savage and Keto Brick. Robert shares insights from his extensive experience in ketogenic bodybuilding, discussing his approach to diet and training, the benefits of a ketogenic diet for bodybuilders, and practical advice on diet adjustment, competition preparation, and maintaining balance between personal life and fitness goals. Our co...
Episode 171: Andrea Caprio ON Empowering Wellness Through Mindful Eating and Overcoming Emotional Eating
April 23, 2024 19:00 - 56 minutes - 38.9 MBSend us a Text Message. In this episode of the ketogenic coffee podcast, host Coach Lorenz interviews Andrea Caprio, a master certified transformational coach specializing in weight loss and emotional eating. Andrea shares her personal health journey, highlighting her struggles with bloating, low energy, migraines, hormonal issues, and how a shift towards healthier eating and lifestyle changes significantly improved her well-being. She emphasizes the power of nutrition, sleep, stress manage...
Episode 170: Thom King CEO of Steviva Foods ON Keto, Biohacks, and The Food Industry
April 16, 2024 14:00 - 1 hour - 44.1 MBSend us a Text Message. In this episode of the Ketones and Coffee Podcast, Lorenz invites returning guest Thom King, CEO of Steviva Brands and Icon Foods, author of 'Guy Gone Keto', and a keto lifestyle enthusiast. The discussion covers a wide range of topics including King's personal experience with gaining weight during COVID-19, the impact of stress on dietary habits, and his journey back to health using keto principles combined with innovative biohacks. King shares insights on the cha...
Episode 169: Danielle Hamilton ON Unlocking the Power of Light for Blood Sugar Control and Beyond
April 09, 2024 12:00 - 1 hour - 48.4 MBSend us a Text Message. Hey Guys..In this episode of the Ketones and Coffee Podcast, I welcome returning guest Danielle Hamilton, a functional Nutritional Therapy Practitioner and expert on blood sugar, insulin resistance, and holistic health. Danielle shares her personal journey overcoming allergies, asthma, sinus infections, and polycystic ovarian syndrome (PCOS) through dietary changes and understanding the role of insulin resistance. The conversation evolves into an in-depth discussio...
Remastered Episode: Gillian Szollos ON Treating Epilepsy with a Ketogenic Diet
April 02, 2024 17:00 - 57 minutes - 39.5 MBSend us a Text Message. In this episode of the Ketones and Coffee Podcast, host Lawrence delves into the impactful story of Jillian Zolas, a health policy promotion and education consultant who reclaimed her health and well-being through the ketogenic diet. Jillian shares her personal journey, from struggling with left temporal lobe epilepsy and the detrimental side effects of medications to discovering the life-changing benefits of a therapeutic ketogenic diet. With eight years of being ...
Remastered Episode: The Carnivore Diet Explained by Dr. Anthony Chaffee
March 26, 2024 10:00 - 1 hour - 43.6 MBSend us a Text Message. In this episode of the Ketones and Coffee podcast, host Lawrence welcomes Dr. Anthony Chaffee, a medical doctor focusing on neurosurgery, former professional rugby player, and host of the Plant Free MD podcast. Dr. Chaffee shares his journey from discovering the negative effects of plant-based foods to adopting and advocating for a carnivore diet. He discusses the misconceptions about dietary fat and cholesterol, the detrimental effects of carbohydrates and plant t...
Remastered Episode: The Carnivore Diet Explained by Dr. Anthony Chafee
March 26, 2024 10:00 - 1 hour - 43.6 MBIn this episode of the Ketones and Coffee podcast, host Lawrence welcomes Dr. Anthony Chaffee, a medical doctor focusing on neurosurgery, former professional rugby player, and host of the Plant Free MD podcast. Dr. Chaffee shares his journey from discovering the negative effects of plant-based foods to adopting and advocating for a carnivore diet. He discusses the misconceptions about dietary fat and cholesterol, the detrimental effects of carbohydrates and plant toxins, and the benefits o...
Remastered Episode: Dr Zoltan Sarnyai ON Ketogenic Therapy for Schizophrenia and Bipolar Disorder
March 19, 2024 09:00 - 50 minutes - 34.5 MBSend us a Text Message. In this episode of our podcast, we dive into the intriguing connection between the ketogenic diet and its effects on mental health disorders, with a special focus on schizophrenia. Our guest, Dr. Zoltan Sarnyai, a seasoned neuroscientist and professor at James Cook University, shares his extensive research on the neurobiological mechanisms underlying psychiatric disorders such as drug addiction, depression, and schizophrenia. Dr. Sarnyai discusses his initial motiv...
Episode 168: Alex Rhodes ON the Power of Beef Organ Supplements
March 12, 2024 09:00 - 41 minutes - 28.7 MBSend us a Text Message. In this episode of the Ketones and Coffee podcast, host Lawrence discusses the ketogenic and carnivore diets, focusing on the importance of organ meats for a healthy lifestyle. Lorenz welcomes special guest Alex Rhodes, CEO of Humanimal, who shares her personal health journey from struggling with obesity, nutrient deficiency, and a traumatic grand mal seizure, to discovering the carnivore diet and the powerful impact of organ meats. Rhodes' journey inspired her to fo...
Episode 167: Kathy Mou ON The Journey from Misdiagnosis to Motherhood Amidst Endometriosis
March 05, 2024 10:00 - 39 minutes - 27.5 MBSend us a Text Message. In this podcast episode, the host interviews Kathy Mao, a health and life coach, who shares her inspiring journey as a woman who fought endometriosis and infertility. Kathy discusses her struggles with endometriosis, the misinformation surrounding this disease, her experience with treatment options, and how she ultimately found her path to becoming a mother. She emphasizes the importance of individual empowerment and self-education when dealing with such health cha...
Episode 166: Dr. Leslyn Keith The Role of Ketogenic Diet in Treating Obesity and Lymphedema
February 27, 2024 10:00 - 46 minutes - 32.1 MBSend us a Text Message. In this episode of the 'Ketones and Coffee Podcast', host Lorenz has an enlightening conversation with Dr. Leslyn Keith, a certified Lymphedema and Clinical Doctorate holder in occupational therapy. Known for her extensive two-decade experience and specialty in treating lymphedema and obesity with a ketogenic diet, Dr. Keith talks about how a ketogenic lifestyle can remarkably improve individuals dealing with these conditions. Throughout the chat, she shares numero...
Episode 165: Dr. Cory Jenks ON Reimagining Patient Care & Transforming Healthcare with Improv Comedy
February 20, 2024 10:00 - 49 minutes - 34.1 MBSend us a Text Message. In this enlightening episode, the host interviews Dr. Corey Jenks, a clinical pharmacist, comedian, and author who advocates for reforming the healthcare experience. Dr. Jenks discusses the power of improv comedy in addressing systemic issues in patient care and fostering a more rewarding healthcare experience. He highlights his mission to support both healthcare professionals and patients and stresses the importance of empathy in creating a meaningful patient-prov...
Episode 164: Dr. Heather Stone ON The Seven Pillars of Thyroid Transformation
February 13, 2024 10:00 - 1 hour - 43.3 MBSend us a Text Message. In this episode of Ketones and Coffee podcast, join us as we dig into the world of functional medicine with Dr. Heather Stone. With her extensive clinical experience and personal journey of struggling with hypothyroidism and Hashimoto's, Dr. Stone brings crucial insights into redefining healthcare. Learn about her revolutionary book, 'The Thyroid Transformation Blueprint,' and how it has helped women reclaim their health around the globe. Dive deep into the discuss...
Episode 163: Dr. Paul Kolodzik ON Reversing Metabolic Disease through the use of Continuous Glucose Monitor
February 06, 2024 10:00 - 56 minutes - 39 MBSend us a Text Message. In this episode of the Ketones and Coffee Podcast, I have a deep and insightful conversation with Dr. Paul Kolodzik, a double board certified physician in both Preventive Medicine and Emergency Medicine. Dr. Paul is notably specialized in the area of metabolic health and has made significant strides with the use of Continuous Glucose Monitor (CGM) in helping patients prevent and reverse metabolic diseases. We delve into his recently published book, 'The Continuous ...
Episode 162: Tara Garrison ON Achieving Your Fitness Goals through Visualization
January 30, 2024 10:00 - 52 minutes - 35.8 MBSend us a Text Message. In this episode, Coach Tara Garrison, a renowned health and life coach, nutritionist, and biohacking specialist, shares her expertise and journey. From discussing the practice of effective visualization to sharing her methods of mental wellbeing through neurotransmitters in weight training sessions, she offers insights on multifaceted development. Tara also talks about her transition to low carb, whole foods, keto, and the role of nutritional choices in our lives. ...
Episode 161: Daniel Schulof ON How A Keto Diet Can Improve Your Pet's Health
January 23, 2024 10:00 - 1 hour - 42.5 MBSend us a Text Message. In this episode of the Ketones and Coffee Podcast, I interview Daniel Schulof, the CEO and founder of Keto Natural Pet Foods. Daniel, who is also the author of 'Dogs, Dog Food, and Dogma', delves deep into the critical issues facing pet health including obesity, diabetes, and cancer. Daniel asserts that dietary carbohydrate is the root cause of the pet obesity epidemic and discusses how commercial pet food companies have influenced the nutrition advice given by vet...
Episode 160: Franziska Spritzler ON Understanding Insulin Resistance & Keto Diet's Role in Diabetes Management
January 16, 2024 10:00 - 41 minutes - 28.5 MBSend us a Text Message. In this episode, I welcome Franziska Spritzler, a renowned dietitian who specializes in ketogenic diets and low-carb diets. She speaks about her experiences as a dietitian, how she transitioned from being a court reporter, the benefits of a ketogenic diet and the markers to watch out for to detect early signs of insulin resistance. She passionately talks about her mission to transform health and focus on conditions like diabetes, PCOS, mental health, and aging well...
Episode 159: Dr. Matthew Calkins on Transforming Healthcare through Direct Primary Care
January 09, 2024 10:00 - 52 minutes - 36.4 MBSend us a Text Message. In this episode, We welcome Dr. Matt Calkins to discuss his journey in the medical field and his dedication to promoting the potency of the ketogenic diet in preventing and reversing chronic diseases. Dr. Calkins shares his experiences and challenges in advocating for a lifestyle-based approach to healthcare as opposed to traditional symptom treatment. He also provides insights into Direct Primary Care (DPC) and its potential for revolutionizing healthcare by offer...
Holiday Re-Run Episode: Dr. Mary Newport ON Exploring Alzheimer's Prevention: The Power of Ketones, MCT Oil and the Ketogenic Strategy
January 03, 2024 10:00 - 1 hour - 46 MBSend us a Text Message. In the podcast episode, the host interviews Dr. Mary Newport, an experienced pediatrician and neonatologist with more than 30 years of experience. The host and Dr. Newport discuss early onset Alzheimer's disease, the role of the ketogenic diet and medium-chain triglyceride (MCT) oil in its prevention and management, and the broader impact of dietary choices on brain and overall health. 00:00 Introduction: Ketones and Coffee Podcast 00:29 Interview with Dr. Mary New...
Holiday Re-run: Dr. Ifland On Processed Food Addiction and Recovery
December 27, 2023 10:00 - 58 minutes - 40.3 MBSend us a Text Message. Welcome to the Ketones and coffee podcast and welcome to our Holiday Re-Run episode and We are on our 2nd week of revisiting the best of the best episodes through out the years we have on Ketones and coffee podcast. Hope you guys are enjoying these episodes so far.. and today You are in for another treat For this episode we are revisiting the interview with Dr. Joan Ifland On this Episode we Discussed -Dr. Joan Ifland’s Introduction -My Food Story “Quitting...
Holiday Re-Run: Dr. Philip Ovadia ON the Role of Diet modification in Heart Disease Treatment
December 19, 2023 14:00 - 46 minutes - 32 MBSend us a Text Message. Holiday Schedule Rerun: Today, we have an insightful and enlightening conversation with an esteemed guest, Dr. Phillip Ovadia, a board-certified cardiac surgeon and the founder of Aveda Heart Health. Dr. Ovadia developed the Complete Metabolic Health System, designed to prevent and treat heart disease through modifiable lifestyle changes pertaining to diet and general lifestyle. On top of his admirable work as a surgeon, he's also an acclaimed author of the book, 'S...
Episode 158: Dr. Laura Buchanan ON The Power of Continuous Glucose Monitors in Managing Diabetes
December 12, 2023 10:00 - 41 minutes - 28.8 MBSend us a Text Message. In this podcast episode,I interviewed Dr. Laura Buchanan, a family medicine physician and a prominent member of the Society of Metabolic Health Practitioners. We discuss several key topics, such as the benefits of a low carb or ketogenic diet, the importance of understanding and managing insulin resistance, the challenges of conventional medical approaches to chronic diseases like diabetes, and the potential use of Continuous Glucose Monitors (CGMs) in maintaining a ...
Episode 157: Dr. Tro Kalayjian ON Overcoming Obesity and His Monumental 150lbs Weight Loss Journey
December 05, 2023 10:00 - 44 minutes - 30.4 MBSend us a Text Message. Coach Lorenz had an enlightening conversation with Dr. Tro, a board-certified physician focused on internal medicine, obesity medicine, and metabolic health. Dr. Tro shares his weight loss journey on a ketogenic diet, shedding 150 pounds and leading to a profound impact on his approach to patient care. The discussion also covers various aspects of low carb diets, combating obesity, and the critical role of medical professionals in individualizing patient care for bet...
Episode 156: Lorenz Manaig ON How to Change your Lifestyle 101
November 28, 2023 10:00 - 33 minutes - 22.8 MBSend us a Text Message. Lorenz Manaig discussing the topic of lifestyle change, specifically transitioning from a standard American diet to a ketogenic or carnivore diet. Lorenz shares his personal journey of losing 40 pounds over 3-4 years through the keto and carnivore diets, experiencing improved mental health and energy. The episode covers various aspects of lifestyle change, emphasizing the importance of understanding the "why" behind the decision. Lorenz encourages listeners to be sp...
Episode 155: Michelle Hurn ON Severe Anorexia Nervosa to Remission with an Animal-Based Ketogenic Diet
November 21, 2023 10:00 - 53 minutes - 36.6 MBSend us a Text Message. Today, we have the privilege of hosting Michelle Hurn, a registered and licensed dietitian, a seasoned long-distance runner, and an ultra marathon champion, conquering an impressive 44.63 miles in a six-hour time race. But her accomplishments extend beyond the running track. Michelle is a dedicated ketogenic lifestyle coach, guiding and empowering individuals to embrace a low-carbohydrate, high-protein, animal-based lifestyle. What sets Michelle apart is her holisti...
Episode 154: Temple Stewart ON Positive Transformations through the Adoption of a Ketogenic lifestyle
November 14, 2023 10:00 - 50 minutes - 34.9 MBSend us a Text Message. Get ready for an enlightening episode as we dive into the world of nutrition and weight loss with our incredible guest today, Temple Stewart. Temple is not just a registered dietitian; she's a passionate advocate for empowering women on their weight loss journeys through the incredible impact of a ketogenic lifestyle. Armed with a degree in dietetics from the University of Tennessee, Temple further sharpened her expertise during her internship at the VA Medical Cen...
Episode 153: Amy Eiges ON Transforming a Lifetime of Weight Struggles with Keto
November 07, 2023 10:00 - 47 minutes - 32.4 MBSend us a Text Message. In this episode, we are joined by Amy Eiges. Amy is far more than just a health coach; she's a living testament to the incredible possibilities that the ketogenic diet can unlock. Her journey is nothing short of remarkable. Through the power of this approach, Amy has achieved astonishing results. She shed over 225 pounds, reversed pre-diabetes, and triumphed over a lifelong battle with depression. As a health coach at Dr. TRO's medical weight loss and primary care...
Episode 152: Jennilyn Griffiths ON The Leaky Gut Healing Journey
October 31, 2023 09:00 - 1 hour - 44.4 MBSend us a Text Message. In this episode, we are joined by Jennilyn Griffiths, a passionate personal trainer and nutrition coach with over a decade of experience in the realm of health and wellness. Jennilyn's expertise extends to a critical yet frequently underappreciated facet of well-being: gut health. With a deep knowledge and years of hands-on experience, Jennilyn empowers her clients to lead healthier lives through a holistic approach to health and nutrition. On this Episode: Int...
Episode 151: David Wong ON The Power of Frequencies Unlocking the Potential of Your DNA
October 24, 2023 09:00 - 34 minutes - 23.7 MBSend us a Text Message. In this episode of the Ketones and Coffee Podcast, we are joined by a remarkable guest, David Wong. David is a bestselling author, a visionary inventor, a martial artist, and a Qi Gong practitioner. His journey has taken him to the forefront of cutting-edge technologies for personal wellness. David is the founder of Qi Life, a pioneering health tech company known for its innovative frequency-based devices. But David's vision extends far beyond just business success...
Episode 150: Pam Abell ON Reclaiming Your Health at any Age through a Well-Formulated Ketogenic Diet
October 17, 2023 15:00 - 1 hour - 43.4 MBSend us a Text Message. We have a special guest joining us today, someone whose remarkable journey serves as an inspiring testament to the transformative power of the keto diet. Pam Abell, a metabolic health practitioner, is here to share her incredible story of overcoming physical challenges by embracing the ketogenic lifestyle. In this episode, we'll delve into Pam's profound transformation, from reclaiming her health, shedding nearly 90 pounds, and conquering the limitations of insul...
Episode 149: Ben Azadi ON The Four Pillars of Mastering Keto Flex
October 10, 2023 09:00 - 45 minutes - 31.5 MBSend us a Text Message. In today's episode, we are thrilled to welcome a true powerhouse in the world of health and wellness, Ben Azadi. Ben is not just an author of four bestselling books, including his latest masterpiece, "Keto Flex," but he is also the visionary behind Keto Camp, a globally recognized brand dedicated to shedding light on ancient healing techniques, the ketogenic diet, and the power of fasting. But that's not where his remarkable journey ends. Ben is also the host of the...
Episode 148: Ariana Alcantara ON Fast Tracking Weight loss through Subconscious Mind Work, Nervous System Regulation, & Guided Meditation
October 03, 2023 09:00 - 52 minutes - 36.1 MBSend us a Text Message. Ariana is not just a holistic nutritionist; she's also a skilled meditation instructor who's deeply committed to helping women on their weight loss journeys. Her passion lies in unraveling the intricate connection between the mind, body, and soul. Ariana's work delves into the realms of nervous system regulation, subconscious mind work, and the power of guided meditation, along with a diverse range of healing techniques. With her extensive expertise, Ariana acts as ...
Episode 147: Beth Basham ON How Intuitive Eating & Mindfulness Transforms Your Relationship with Food
September 26, 2023 09:00 - 50 minutes - 34.4 MBSend us a Text Message. In this episode, I had the privilege of sitting down withBeth Basham, a seasoned registered dietitian, intuitive and mindful eating coach, and yoga instructor. With her extensive background in functional medicine and women's health, Beth brings a wealth of knowledge and experience spanning nearly two decades to the table. Beth's passion lies in helping women transform their relationship with food, guiding them towards a healthier and more balanced lifestyle. Her a...
Episode 146: Karla Mans Giroux ON Metastatic Breast Cancer Diagnosis, Lifestyle Changes, & 10 Healing Factors
September 19, 2023 09:00 - 55 minutes - 38.3 MBKarla Mans Giroux, a holistic health coach with a remarkable list of accomplishments that make her a beacon of inspiration and knowledge in the world of health and wellness. Karla's dedication to helping individuals on their health journeys is exemplified by her impressive certifications, including those from the Wisdom of the Whole Coaching Academy and the National Board of Health and Wellness Coaches. Her expertise extends even further as a certified Radical Remissions Workshop Facilitator...
Episode 146: Karla Mans Giroux ON Metastatic Breast Cancer Diagnosis, Lifestyle Changes, & The 10 Healing Factors
September 19, 2023 09:00 - 56 minutes - 39 MBSend us a Text Message. Karla Mans Giroux, a holistic health coach with a remarkable list of accomplishments that make her a beacon of inspiration and knowledge in the world of health and wellness. Karla's dedication to helping individuals on their health journeys is exemplified by her impressive certifications, including those from the Wisdom of the Whole Coaching Academy and the National Board of Health and Wellness Coaches. Her expertise extends even further as a certified Radical Remiss...
Episode 145: Jack Price ON Battling Type 1 Diabetes, Hypothyroidism, and Addison's Disease with Low Carb
September 12, 2023 09:00 - 51 minutes - 35.5 MBSend us a Text Message. In this episode of the Ketones and Coffee Podcast, we have the privilege of welcoming Jack Price, a remarkable chronic health survivor who has overcome incredible challenges from a very young age. At the tender age of two, Jack was diagnosed with type one diabetes, marking the beginning of a lifelong journey navigating autoimmune illnesses. His health journey continued to evolve, with hypothyroidism joining the mix at the age of 16, and at 22, he was confronted with ...
Episode 144: Chris Irvin ON The Ketogenic Diet, Insulin Testing, & Preventing Chronic Disease
September 05, 2023 09:00 - 51 minutes - 35.3 MBSend us a Text Message. Our guest today is Chris Irvin, a leading figure in the world of ketogenic nutrition. With a master's degree in nutrition science, Chris has delved deep into the realm of ketogenic and low-carb diets, focusing on their potential for weight loss, managing chronic diseases, enhancing human performance, and promoting overall wellness. During his academic years, Chris conducted groundbreaking keto studies within the human performance laboratory, setting the stage for hi...
Episode 143: Vernon Masongsong ON Exposing Food Industry Tactics that Fuels 'Food Addiction'
August 29, 2023 09:00 - 1 hour - 43.1 MBSend us a Text Message. In this episode of the "Ketones and Coffee Podcast," we're honored to welcome Vernon Masongsong, a trailblazing figure in the realm of metabolic health and holistic wellness. Vernon wears multiple hats as a certified Nutrition Network coach, a metabolic health coach practitioner, and the visionary force behind Transparent Health and Fitness, an organization driving positive change in the world of well-being. Vernon's philosophy on health and wellness is nothing shor...
Episode 142: Dr. Lisa Weideman ON Sugar & Carb Addiction, The Impact of Diet on Eye Health, And The Carnivore Diet
August 22, 2023 09:00 - 59 minutes - 40.9 MBSend us a Text Message. Welcome to another exciting episode of the "Ketones and Coffee Podcast." Today, we have a remarkable guest who's on a mission to revolutionize the way we approach health and wellness. Joining us is Dr. Lisa Weideman, a passionate advocate for reversing chronic illness and preserving eye health through an unconventional approach - the carnivore diet. With over three decades of experience as an optometric physician and an impressive 14 years of coaching under her belt...
Episode 141: Brian Sanders Exposes the Truth About Food and Nutrition
August 15, 2023 09:00 - 54 minutes - 37.6 MBSend us a Text Message. Meet Brian Sanders, a prominent figure in the health and wellness space. As the creator of the influential Peak Human Podcast, Brian's engaging voice delves deep into the intricate world of nutrition, seeking to unlock the secrets that can unlock optimal human well-being. But his journey doesn't stop there. Brian is also a visionary filmmaker, the driving force behind the thought-provoking documentary "Food Lies." Through this cinematic endeavor, he challenges conv...
Episode 140: Dr. Ana Andreazza ON The Link between Mitochondrial Health, Energy Metabolism, & Psychiatric Disorders
August 08, 2023 09:00 - 45 minutes - 31.4 MBSend us a Text Message. I am thrilled to have Dr. Ana Andreazza, a distinguished professor at the University of Toronto, where she holds esteemed positions within the departments of Pharmacology and Toxicology, as well as Psychiatry. As the holder of a prestigious Canada Research Chair in Molecular Pharmacology of Mood Disorders, Dr. Andreazza's expertise delves into the intricate interplay between molecular pharmacology and mental health. At the forefront of groundbreaking research, Dr. A...