Ketogeek's Podcast
154 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 66 ratingsIn the age of processed information, diet camps, endless recipes, countless food products and mixed information on social media, we are here to help you find relevant information that works using high quality scientific research and experts while making the healthiest, tastiest and innovative food products. Visit us at https://ketogeek.com/
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Episodes
2. Luis Villasenor
May 09, 2017 16:24 - 57 minutes - 79.6 MBLuis Villasenor is regarded as one of the most experienced and knowledgeable persons on Low Carb / Ketogenic dieting, and is the “go to guy” when applying a Low Carb diet for Bodybuilding and Strength Training by well known and respected insiders, leaders, influencers of the low carb/paleo and general fitness community. He is also founder of Ketogains, one of the largest community dedicated to this lifestyle. In this episode, we talk about Luis's journey to keto, the advent of Ketogains, ...
1. Problem With Dietary Guidelines & Food Industry | Dorian Greenow
April 27, 2017 15:20 - 1 hour - 91.4 MBThis is a VERY loaded and informative podcast where I talk to Dorian about his journey to the Keto lifestyle, issues with agricultural world and the farm bill, failure of the US guidelines and the western diet, the pull towards Ashtanga Yoga, the importance of community in lifestyle changes, Alzheimer's, why low weight isn't the best indicator of good health, types of cholesterol, disdain towards the low carb world, food diversity on ketogenic diet, consuming alcohol and wine on a ketogenic ...
1. Dorian Greenow
April 27, 2017 15:20 - 1 hour - 91.4 MBThis is a VERY loaded and informative podcast where I talk to Dorian about his journey to the Keto lifestyle, issues with agricultural world and the farm bill, failure of the US guidelines and the western diet, the pull towards Ashtanga Yoga, the importance of community in lifestyle changes, Alzheimer's, why low weight isn't the best indicator of good health, types of cholesterol, disdain towards the low carb world, food diversity on ketogenic diet, consuming alcohol and wine on a ketogenic ...
0. What Is Ketogeek?
April 22, 2017 23:25 - 36 minutes - 49.6 MBWelcome aboard! Behold, Episode 0 of Ketogeek. Yup, you heard it. Episode 0. In this episode, I discuss the Tim Ferris tweet explosion, our approach to the low carb lifestyle, setting realistic expectations, our goals of helping combat various metabolic diseases and culinary incubators. Additionally, I discuss the ecosystem of products, community engagement and knowledge base to create a solid infrastructure for people to join! Lastly, I discuss our simplistic low carb approach and what is s...