Ketogeek's Podcast
154 episodes - English - Latest episode: 12 months ago - ★★★★★ - 66 ratingsIn the age of processed information, diet camps, endless recipes, countless food products and mixed information on social media, we are here to help you find relevant information that works using high quality scientific research and experts while making the healthiest, tastiest and innovative food products. Visit us at https://ketogeek.com/
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Episodes
Balancing Business, Philanthropy, and Life: Insights from Vintner Ian Devereux
May 03, 2023 18:38 - 53 minutes - 48.6 MBWelcome to the last episode of the Ketogeek Podcast. Creating successful businesses is a challenge but will it be a fulfilling and rewarding experience? How can you focus on things that matter while being productive, enjoying hobbies, giving back to the community, and having a family all at the same time? Ian shares his lifestyle and business journey and how he can make it all work and reconcile it with all the highs and lows in his life. Subscribe to our new "Energize, Explore, Enjoy" podc...
Mental Health & The Rise of Fentanyl Poisoning Among Youths & Adults | Mona & Mark Leonardi
September 20, 2022 19:09 - 1 hour - 72.4 MBFentanyl poisoning, drug overdose, and mental health are growing problems in the United States with each year more and more youth being victims of these social issues. In this podcast, we talk to the founders of the Michael Leonardi foundation and the parents of Michael Leonardi who lost his life to fentanyl poisoning in 2020. Please help support their cause and help raise awareness of this matter. BIO: Mona Leonardi is the co-founder of the Michael Leonardi Foundation, a bay area non-...
Staying Lean & Fit on a Processed Food Diet (Part II: Energy Pod Framework)
August 18, 2022 00:50 - 1 hour - 71.8 MBFour years in the making, in this episode we talk about how you can incorporate processed foods into your diet using an understanding how food processing impacts the food and how it breaks down in your body. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics, and Plyometric type of training and has been part of the fitness and nutrition world for more than 15 years. He l...
Plastics: The Myths, Sustainability & Scientific Facts in the Food Industry & Modern Applications | Dr. Chris DeArmitt
August 06, 2022 00:56 - 1 hour - 64.4 MBIn this powerful and extremely loaded episode, we deep dive into the myths surrounding plastics and bring you the scientific facts about plastics when it comes to foods, sustainability, and much much more! Prepare to have your mind blown! BIO Dr. Chris DeArmitt is a luminary in the fields of polymers, functional fillers, innovation, and the environmental aspects of plastics. The Fortune 100 come to him for breakthrough solutions to complex technical problems. He is an award-winning speak...
How a Complete Shift to Organic Farming Led to the Collapse of a Nation | Dr. Channa Prakash
July 31, 2022 01:30 - 1 hour - 63.6 MBIn this episode, we talk about the beginning of the non-GMO movement, sensationalism in the modern world, the collapse of Sri Lanka due to shifting to organic farming, GM research, sensationalism, and activism. BIO: Dr. Channa S. Prakash is Dean of the College of Arts & Sciences at Tuskegee University where he is also a professor of crop genetics and biotechnology. Dr. Prakash’s research expertise is in genetic improvement research on food crops of importance to developing countries. His...
The Top Food and Nutrition Myths We've Come Across | Fahad Ahmad & Corey Behn
July 23, 2022 03:01 - 1 hour - 77.7 MBIn this episode, we look at the top food, health, and nutrition myths that we've come across and discuss them in detail. From half-truths to explaining the context to fallacies, we talk about it all here. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics, and Plyometric type of training and has been part of the fitness and nutrition world for more than 15 years. He lea...
The History & Science of GMOs and Pesticides | Dr. Liza Dunn
July 13, 2022 15:40 - 1 hour - 73.9 MBIn this very in-depth podcast, we take a deep dive into the history and science of GMOs and pesticides within the food and agriculture world. We discuss some misconceptions and important concerns raised against their use. BIO Dr. Liza Dunn is an emergency medicine physician and medical toxicologist with a long-standing interest in global health. After completing her toxicology fellowship at NYU in 2006, Dr. Dunn returned to Washington University in St. Louis and started an ACGME accre...
The "Twinkie Diet" Experiment & Discussing Modern Processed Foods | Mark Haub
April 05, 2022 13:45 - 1 hour - 65.6 MBIn this much-awaited podcast, we talk to Mark about his fat loss using the 'Twinkie Diet' experiment and address any concerns regarding modern processed foods. BIO Professor at Kansas State University. Ph.D. in Exercise Physiology, PostDoc in geriatric nutrition. 15 minutes of fame for "Twinkie Diet" - with appearances on CNN, Fox News, Doctors, NPR, Sottish/British Radio, and several local TV and radio programs. Research grants and publications in areas of metabolism, body composition, s...
78. In Defense of Seed Oils and Polyunsaturated Fats | Nick Hiebert
March 18, 2022 23:16 - 1 hour - 79 MBIn this episode, we re-visit the topic of seed oils, polyunsaturated fats and critically look at the ancestral approach towards health. BIO Nick is a former student of Human Nutritional Science and Linguistics and studied at the University of Manitoba. He currently works as a blogger, content creator, and nutrition science communicator, and has also contributed work script-writing for HumanOS as well as beta-testing for Cronometer. Nick is also the sole creator of the Nutri-Dex, a nove...
77. Competitive Fishing and Chasing Outdoor Adventures While Having a Busy Family Life |Edie Wilkinson
March 11, 2022 23:37 - 1 hour - 46.3 MBEdie is a competitive angler who loves the outdoors. She is also a mother and works full-time. In this episode, we learn how she is able to chase her passions while overcoming some of the very dark parts of her life. BIO: Edie Wilkinson is a tournament angler from Indiana who lives the outdoor lifestyle while being a mother. TIMESTAMPS: 0:30 Ketogeek introductions 7:11 Guest introductions 10:30 How did you get into competitive fishing? 12:38 How can you get started in...
76. Staying Lean & Fit on a Processed Food Diet (Part I: Basics of Food & Nutrition Science)
February 04, 2022 21:54 - 1 hour - 62.6 MBIn this podcast and the first of four parts, we talk about the basics of food and nutrition science by breaking down everything we know about food into its individual components. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics, and Plyometric type of training and has been part of the fitness and nutrition world for more than 15 years. He leads the "Modern Renaissance" l...
75. How Living Things Have Adapted to Changes in Climate | Thor Hanson
October 20, 2021 19:32 - 1 hour - 56.1 MBThor Hanson is back on our podcast to talk about how various living things have adapted or are impacted by changes in climate. We look at it from a mechanistic way while exploring various narratives in nature and the environment. BIO Thor Hanson is an author, Guggenheim Fellow, a Switzer Environmental Fellow, and an independent conservation biologist. He received his bachelor’s from the University of Redland, master’s from the University of Vermont’s Field Naturalist Program, and doctor...
74. The Deep Transformative Experience of a Veteran Turned Winemaker | David Grega
September 10, 2021 14:48 - 1 hour - 71.5 MBFrom being in shape to weigh more than 300 pounds to making world-class wines in Napa Valley, David shares his unique, inspirational, and extremely deep philosophical journey, his transformation back to being lean, and the pearls of wisdom he has acquired over these extreme highs and lows. BIO: David is a combat veteran turned winemaker living in the Napa Valley. His focus is on discovering more about who and what he is and pursuing the highest potential in all aspects of life, personal...
73. Everything You Ever Wanted to Learn About Chocolate!
August 26, 2021 00:44 - 1 hour - 60.3 MBFrom the history to origins to varietals to various types of chocolates to the entire beans to bar process to the role of child labor, we delve deep into everything that surrounds the topic of chocolate! BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics, and Plyometric type of training and has been part of the fitness and nutrition world for more than 15 years. He l...
72. The Dark Side of Home Cooking Not Talked About
August 11, 2021 00:26 - 1 hour - 73.4 MBIn this episode, we look at how the 'cooking from scratch' approach to home cooking is not a viable or nuanced solution for many households when it comes to feeding and health. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics, and Plyometric type of training and has been part of the fitness and nutrition world for more than 15 years. He leads the "Modern Renaissance" l...
71. Rethinking the Human Body as a Food Processor and Understanding Nutritional Bioaccessibility
August 03, 2021 23:51 - 1 hour - 66.9 MBIn this long-awaited show, we re-evaluate the digestive system as a food processing system and how various macronutrients and micronutrients, alone or in different foods, can have an impact on the body. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics, and Plyometric type of training and has been part of the fitness and nutrition world for more than 15 years. He leads ...
70. Wisdom and Lessons Learned from COVID, Current Social Landscape & a Healthy Lifestyle | Danny Vega
July 27, 2021 18:12 - 1 hour - 70.9 MBPrepare yourself for an absolute wisdom-heavy podcast with Danny Vega as we reflect on what we have learned and what's in store for the future. A philosophical and thought-provoking episode that takes you into a very internal journey. BIO A native of Miami, Florida, Danny received his bachelor’s degree in political science from Columbia University in 2004, where he played football and was a three-time Dean’s List recipient. Danny earned his Master’s of Science in Human Performance from ...
69. Neural Response to Carbohydrates, Fats & Proteins (Part III)
July 20, 2021 23:27 - 1 hour - 69.2 MBOur last part of the 3-parter science-heavy series on the macronutrients and how they impact energy intake using a 2016 review paper. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics, and Plyometric type of training and has been part of the fitness and nutrition world for more than 15 years. He leads the "Modern Renaissance" lifestyle of tapping into multiple knowledge...
68. Endocrine Response to Carbohydrates, Fats & Proteins (Part II)
July 14, 2021 00:29 - 1 hour - 46.4 MBWe continue our extremely science-heavy podcast by looking at how various macronutrients impact energy intake using a 2016 review paper. This show focuses on the endocrine response. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics, and Plyometric type of training and has been part of the fitness and nutrition world for more than 15 years. He leads the "Modern Renaissan...
67. Metabolic Response to Carbohydrates, Fats & Proteins (Part I)
July 06, 2021 21:14 - 1 hour - 49.7 MBIn this extremely science-heavy podcast, we delve deep into the science of how various macronutrients impact energy intake and view some concepts critically using a 2016 review paper. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics, and Plyometric type of training and has been part of the fitness and nutrition world for more than 15 years. He leads the "Modern Renais...
66. Processed Foods - Friends or Foe? A Deep Dive
June 29, 2021 18:15 - 1 hour - 66.7 MBSHOW NOTES: In this very controversial podcast, we go deep into the topic of processed foods. We look at common myths, misconceptions, and concerns around food processing and its impact on health and human lifestyle. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics, and Plyometric type of training and has been part of the fitness and nutrition world for more than 15...
65. Understanding Coronavirus & Living Smart in Quarantine | Fahad Ahmad & Corey Behn
March 31, 2020 20:12 - 1 hour - 53.9 MBIn this episode, we talk about the science of the coronavirus, how it spreads, what you can do and how to live a life in social quarantine when the world is shut down. BIO Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics and Plyometric type of training and has been part of the fitness and nutrition world for more than 15 years. He leads the "Modern Renaissance" lifestyle of ...
64. Natural Doesn't Always Mean "Good" | Alan Levinovitz
March 23, 2020 14:00 - 33 minutes - 30.5 MBIn food, health, nutrition and many domains of life, humans rely on "nature" or "natural" as the default and sometimes the best option. In this podcast, we talk about when it's ok to defer to nature and when it is time to move away from it. BIO Alan Levinovitz is an Associate Professor of Religion at James Madison University, where he specializes in classical Chinese thought and the intersection of religion and science. His latest book is Natural: How Faith in Nature's Goodness Leads to ...
63. Understanding Epigenetics: The Science, The Myths, & The Possibilities | Fabian Delahaye
March 16, 2020 14:00 - 1 hour - 71.1 MBGene-based diets and tests? What is epigenetics? We find out about the actual science behind epigenetics while looking at the cutting edge research surrounding this field and what to expect from it. BIO Fabian is the Visiting Assistant Professor, Department of Genetics & Director, Computational Genomics Core, Department of Genetics at Albert Einstein College of Medicine He is currently developing new analytical approaches for data integration to better understand the regulatory landsc...
62. Exploring the Paradoxical & Elastic Limits of Human Performance | Alex Hutchinson
March 09, 2020 11:00 - 1 hour - 79.7 MBIn this fascinating show, we talk about how the mind can sometimes play tricks on us and unlock the elasticity of human performance, especially when it comes to elite athletes and endurance runners. BIO Alex Hutchinson (@sweatscience) is a runner and author who covers the science of endurance for Outside magazine’s Sweat Science column. His latest book is the New York Times bestseller Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance. Before becoming a journalist,...
61. Kevin Bass, MS
December 01, 2019 14:51 - 2 hours - 113 MBIn this LOADED and very important episode, we sit down and critically analyze the facts and myths about low carb and ketogenic diets while paving a way for better science for the masses in a sea of misinformation and dogmatic health gurus. This one's a must-listen show! BIO: Kevin Bass is an MD/PhD student and recovering health and nutrition zealot. He is known for questioning the evidence base for popular ideas in the scientific and online health and nutrition communities. He has B...
61. Chasing Good Science & Analyzing the Claims Behind Low-Carbohydrate & Ketogenic Diets | Kevin Bass, MS
December 01, 2019 14:51 - 2 hours - 113 MBIn this LOADED and very important episode, we sit down and critically analyze the facts and myths about low carb and ketogenic diets while paving a way for better science for the masses in a sea of misinformation and dogmatic health gurus. This one's a must-listen show! BIO: Kevin Bass is an MD/PhD student and recovering health and nutrition zealot. He is known for questioning the evidence base for popular ideas in the scientific and online health and nutrition communities. He has B...
60. Chris Masterjohn, PhD
August 19, 2019 22:27 - 1 hour - 59.7 MBThis podcast is a great gateway and resource to understand the importance of nutrients and troubleshooting nutrient deficiencies and as a bonus, you learn about Chris's transformative journey into health and nutrition as well! If you're ready to take nutrition and health up a notch, this is where you begin! Chris is truly an information powerhouse. BIO: Chris Masterjohn earned my PhD in Nutritional Sciences from the University of Connecticut in the summer of 2012. From September 2012 to ...
60. Understanding & Troubleshooting Nutrient Deficiencies | Chris Masterjohn, PhD
August 19, 2019 22:27 - 1 hour - 59.7 MBThis podcast is a great gateway and resource to understand the importance of nutrients and troubleshooting nutrient deficiencies and as a bonus, you learn about Chris's transformative journey into health and nutrition as well! If you're ready to take nutrition and health up a notch, this is where you begin! Chris is truly an information powerhouse. BIO: Chris Masterjohn earned my PhD in Nutritional Sciences from the University of Connecticut in the summer of 2012. From September 2012 to ...
59. Dr. Ethan Weiss
August 11, 2019 04:00 - 1 hour - 63.2 MBIn this rapid-fire and powerful podcast, we talk about what constitutes as heart disease and the discussion around the risk factors that contribute towards heart disease. We touch basis on concerns with fats and even delve into processed foods, pharmaceutical industry and the challenges of our modern health care system. This one is LOADED! BIO: Dr. Ethan Weiss is a Principle Investigator in the Cardiovascular Research Institute (CVRI). Dr. Weiss received his M.D. from Johns Hopkins Unive...
59. Revisiting the Risk Factors Influencing Heart Disease & Discussing Modern Healthcare | Dr. Ethan Weiss
August 11, 2019 04:00 - 1 hour - 63.2 MBIn this rapid-fire and powerful podcast, we talk about what constitutes as heart disease and the discussion around the risk factors that contribute towards heart disease. We touch basis on concerns with fats and even delve into processed foods, pharmaceutical industry and the challenges of our modern health care system. This one is LOADED! BIO: Dr. Ethan Weiss is a Principle Investigator in the Cardiovascular Research Institute (CVRI). Dr. Weiss received his M.D. from Johns Hopkins Unive...
58. Dr. David Julian McClements
August 03, 2019 17:13 - 56 minutes - 52.4 MBIn this guns-blazing, unique and extremely loaded podcast, we talk about the role and importance of food processing and get an in-depth look at various food technologies and functional foods that are in the pipeline in the food industry. You don't want to miss out on this one! BIO: David Julian McClements is a Distinguished Professor at the Department of Food Science at the University of Massachusetts. He specializes in the areas of food biopolymers and colloids, and in particular on th...
58. The Case for Food Processing & Future of Foods | Dr. David Julian McClements
August 03, 2019 17:13 - 56 minutes - 52.4 MBIn this guns-blazing, unique and extremely loaded podcast, we talk about the role and importance of food processing and get an in-depth look at various food technologies and functional foods that are in the pipeline in the food industry. You don't want to miss out on this one! BIO: David Julian McClements is a Distinguished Professor at the Department of Food Science at the University of Massachusetts. He specializes in the areas of food biopolymers and colloids, and in particular on th...
57. Lucas Tafur
July 27, 2019 20:21 - 1 hour - 84.9 MBIn this very information-loaded podcast, we talk about many topics pertaining to biochemistry, autophagy, mTOR, Immunometabolism, protein structures, the impact of aging in muscle protein synthesis and the important role of protein in living organisms. BIO: Lucas Tafur is currently working as a postdoc studying the regulation of TOR complexes in yeast. He is onterested in a wide range of topics related to human health and metabolism, and lately mostly towards skeletal muscle. He is tryi...
57. mTOR & The Importance of Protein in Life Forms | Lucas Tafur
July 27, 2019 20:21 - 1 hour - 84.9 MBIn this very information-loaded podcast, we talk about many topics pertaining to biochemistry, autophagy, mTOR, Immunometabolism, protein structures, the impact of aging in muscle protein synthesis and the important role of protein in living organisms. BIO: Lucas Tafur is currently working as a postdoc studying the regulation of TOR complexes in yeast. He is onterested in a wide range of topics related to human health and metabolism, and lately mostly towards skeletal muscle. He is tryi...
56. Applications of Biotech & Challenges of Science Communication on Social Media | Dr. Kathleen Hefferon
June 19, 2019 18:06 - 1 hour - 82 MBIn this informative episode, we discuss why we have many discrepancies and issues between science and the public interpretation of science through modern social media while talking about applications of biotech in the modern world, especially pertaining to human health outcomes and improving agriculture. BIO: Kathleen Hefferon received her Ph.D. from the Department of Medical Biophysics, University of Toronto and completed her postdoctoral fellowship at Cornell University. Kathleen has p...
56. Dr. Kathleen Hefferon
June 19, 2019 18:06 - 1 hour - 82 MBIn this informative episode, we discuss why we have many discrepancies and issues between science and the public interpretation of science through modern social media while talking about applications of biotech in the modern world, especially pertaining to human health outcomes and improving agriculture. BIO: Kathleen Hefferon received her Ph.D. from the Department of Medical Biophysics, University of Toronto and completed her postdoctoral fellowship at Cornell University. Kathleen has p...
55. Staci Sprout
April 02, 2019 03:31 - 1 hour - 90.7 MBIn this unique podcast, we focus on female sexuality and discuss some of the challenges faced by modern women and couples as well. We talk about topics that may be considered taboo including certain fantasies explored by people and understand what is going on while highlighting ingredients that would make relationships work long term. This one's a great educational piece you definitely want to listen! BIO: Staci Sprout, LICSW, CSAT is a licensed psychotherapist from Seattle with twenty-f...
55. Sex Addiction, Relationships & Female Sexuality in the Modern World | Staci Sprout
April 02, 2019 03:31 - 1 hour - 90.7 MBIn this unique podcast, we focus on female sexuality and discuss some of the challenges faced by modern women and couples as well. We talk about topics that may be considered taboo including certain fantasies explored by people and understand what is going on while highlighting ingredients that would make relationships work long term. This one's a great educational piece you definitely want to listen! BIO: Staci Sprout, LICSW, CSAT is a licensed psychotherapist from Seattle with twenty-f...
54. Understanding the Science & Controversy Behind Biotechnology & Transgenics | Dr. Kevin Folta
March 26, 2019 00:43 - 1 hour - 80.8 MBBiotechnology is an emerging field in science that allows us to understand genetics and use them in a practical manner to potentially help humanity. This podcast delves into the journey and knowledge of Dr. Kevin Folta who has spent his lifetime researching this topic through an agricultural perspective. BIO: Kevin M. Folta is a Professor inthe Horticultural Sciences Department at the University of Florida. His research program examines how light signals are sensed in plants and how dif...
54. Dr. Kevin Folta
March 26, 2019 00:43 - 1 hour - 80.8 MBBiotechnology is an emerging field in science that allows us to understand genetics and use them in a practical manner to potentially help humanity. This podcast delves into the journey and knowledge of Dr. Kevin Folta who has spent his lifetime researching this topic through an agricultural perspective. BIO: Kevin M. Folta is a Professor inthe Horticultural Sciences Department at the University of Florida. His research program examines how light signals are sensed in plants and how dif...
53. Fighting "Chemophobia" & Why There is No Such Thing as Natural | James Kennedy
January 08, 2019 03:25 - 1 hour - 68.8 MBAre "natural" foods really "natural"? Are organic foods better? What about preservatives, tons of health and nutrition claims and strange chemicals on food and make-up labels? The reality is, everything we eat is chemicals and processed to some extent. In this podcast we make sense of all these chemicals and claims while also touch on how many health gurus and bloggers can cause serious harm by making dangerous claims about "real" and "natural" foods while manipulating consumer naivety. Bi...
53. James Kennedy
January 08, 2019 03:25 - 1 hour - 68.8 MBAre "natural" foods really "natural"? Are organic foods better? What about preservatives, tons of health and nutrition claims and strange chemicals on food and make-up labels? The reality is, everything we eat is chemicals and processed to some extent. In this podcast we make sense of all these chemicals and claims while also touch on how many health gurus and bloggers can cause serious harm by making dangerous claims about "real" and "natural" foods while manipulating consumer naivety. Bi...
52. Adequate Protein Intake, Food Satiety & Metabolism | Menno Henselmans
December 15, 2018 01:11 - 1 hour - 81.5 MBThis is an absolute powerhouse of a podcast that cuts through all the scientific literature and provides you with information grounded in evidence. We cover topics ranging all the way from adequate protein intake, factors that dictate food satiety, caloric intake and metabolism. Bio: Menno Henselmans is a scientist, fitness model and online physique coach. He was once a business consultant specializing in advanced statistical data analysis but he traded his company car to follow his true p...
52. Menno Henselmans
December 15, 2018 01:11 - 1 hour - 81.5 MBThis is an absolute powerhouse of a podcast that cuts through all the scientific literature and provides you with information grounded in evidence. We cover topics ranging all the way from adequate protein intake, factors that dictate food satiety, caloric intake and metabolism. Bio: Menno Henselmans is a scientist, fitness model and online physique coach. He was once a business consultant specializing in advanced statistical data analysis but he traded his company car to follow his true p...
51. Richard Nikoley
November 12, 2018 18:09 - 1 hour - 85 MBNot for the faint of hearts, this podcast critically analyzes the problems with commercialization and myths around the ketogenic or low carb diet while talking about various controversial topics ranging from raising children, parenting, gender issues, healthcare and manipulating reality and promoting false narratives on social media. We wrap it up with a philosophical converation about what drives long term happiness and the pros and cons of modern consumerism. Bio: Richard Nikoley is t...
51. Keto Insanity, Healthcare, Gender Issues, Bad Parenting, Happiness, Potatoes & More Potatoes | Richard Nikoley
November 12, 2018 18:09 - 1 hour - 85 MBNot for the faint of hearts, this podcast critically analyzes the problems with commercialization and myths around the ketogenic or low carb diet while talking about various controversial topics ranging from raising children, parenting, gender issues, healthcare and manipulating reality and promoting false narratives on social media. We wrap it up with a philosophical converation about what drives long term happiness and the pros and cons of modern consumerism. Bio: Richard Nikoley is t...
50. Nick Mailer
October 14, 2018 18:54 - 1 hour - 100 MBOur long awaited special 50th episode where we delve into the bigger picture while discussing many topics including the biochemistry of cholesterol & statins, the scientific method, philosophy, processed foods and top it off with a dose of what we can learn from evolution and how to lead a fulfilling life. This one is a GREAT episode! Bio: After obtaining a degree from the University of Leeds in English and Philosophy, Nick Mailer co-authored the first book in the UK on the education pos...
50. The Controversy Behind Cholesterol, Processed Foods & a Bag of Wisdom | Nick Mailer
October 14, 2018 18:54 - 1 hour - 100 MBOur long awaited special 50th episode where we delve into the bigger picture while discussing many topics including the biochemistry of cholesterol & statins, the scientific method, philosophy, processed foods and top it off with a dose of what we can learn from evolution and how to lead a fulfilling life. This one is a GREAT episode! Bio: After obtaining a degree from the University of Leeds in English and Philosophy, Nick Mailer co-authored the first book in the UK on the education pos...
49. Gabor Erdosi
October 04, 2018 02:56 - 1 hour - 77.6 MBWhile the mainstream news is focused primarily on a top-down approach towards food and health aimlessly tossing around observational studies, Gabor Erdosi and even us at Ketogeek are more focused on a bottom up approach starting from mechanistic ways in which food is metabolized and impacts the body as a whole. Bio: Gabor Erdosi has a masters in molecular biology and is the brains behind the Facebook group "Lower Insulin". Nicknamed the "Adipose Jedi", Gabor has a unique approach of delvin...