Quick Tip: Ep 44 - Do Our Bodies Need Maintenance?
A Journey To Better Podcast :: with Mildred B
English - April 08, 2021 21:00 - 4 minutes - 3.04 MBNutrition Health & Fitness Alternative Health ketogenic keto intermittent fasting low carb optimal health wellness fat loss fitness nutrition better energy Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Quick Tip - Are Goals Your Roadmap to Success?
If you own a car, you know how important it is to take it into the shop for regularly scheduled tune-ups. Without that maintenance, the life of your car is dramatically reduced.
Would you skip a tire rotation, never replace the oil or check the breaks? Of course not!
So why don’t we ever perform any body maintenance?
Want to try my Busy Mum On-the-Go Fuel?
http://mildredbv.experienceketo.com
Or Are You Up For "The Challenge"?
I'm challenging you to drink ketones for 10 days and experience what it feels like to operate on premium fuel source: http://mildredbv.challenge.com
Tags: Self-CareImportance of ExerciseKetoOptimal HealthWellnessFat LossFitnessNutritionBetter EnergyBetter FocusBenefits of Exercise