Part 1 of 3: Secrets to Sustainable Keto Weight Loss with Kristie Sullivan
Keto Chat for Women with Carole Freeman
English - October 28, 2021 15:00 - 1 hour - 86.7 MB - ★★★★★ - 1 ratingNutrition Health & Fitness Alternative Health lowcarb health ketocoach ketodiet ketogenic lifestyle nutrition nutritionist standupcomedian weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Is it safe to stay in ketosis forever?
Next Episode: Tips to THRIVE on Keto through the Holidays
Part 1 of 3: How to make keto weight loss sustainable. In part 1 today, we talk all about exactly why 95% of diets fail (yes, even keto!) and the mindset lie we've been sold by all the other diet programs out there.