Is it safe to stay in ketosis forever?

Keto Chat for Women with Carole Freeman

English - October 21, 2021 15:00 - 56 minutes - 47.8 MB - ★★★★★ - 1 rating
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Previous Episode: Why Keto Products May be Sabotaging Your Success

Next Episode: Part 1 of 3: Secrets to Sustainable Keto Weight Loss with Kristie Sullivan

Is it safe to stay in ketosis forever? Is the goal of a keto diet to stay in ketosis so you can keep the weight off? What are the short and long-term goals with following a keto diet for weight loss and health? These are questions my clients asked last week, so we're bringing the answers to you in this episode of Keto Chat LIVE!

Join Carole and guest co-host, Valorie Moses, for this fun, funny, and educational LIVE podcast episode. We'll be answer questions live, so don't miss this!