Kennected artwork

Kennected

33 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 11 ratings

Three young woman will explore their mental health journeys in their diverse communities. These ladies will share a wealth of topics, through the lens of their own personal, professional, and academic experiences. Viewer discretion is advised explicit language and content.

Mental Health Health & Fitness Comedy mental health black women educated awkward af relatable conversations empowerment
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Episodes

Get to know Us

September 10, 2021 23:00 - 35 minutes - 24.3 MB

Ladies are taking questions, so you can have more insight into who they are

Kennected takes Cancun

July 07, 2021 17:00 - 56 minutes - 39 MB

Hey there!!! We are back and you are in for a treat. We discuss our recent trip to Cancun, and a series of (mis)fortunate events.

The Intersection Between Black Men and Mental Health pt. 1

December 03, 2020 21:00 - 36 minutes - 25 MB

This episode features honorary Kennected member Nyair to discuss the intersection between black men and mental health. The episode opens up with a candid discussion on Kanye West’s mental health and the perception of black men and mental health in mainstream media, culture, and the corporate workspace. The ladies also engage in a discussion with Nyaire on what navigating the corporate workplace is like for black men.

Food as Medicine

November 27, 2020 21:00 - 52 minutes - 36.2 MB

The ladies come back to discuss their experience of parasailing for Jen’s birthday, and the struggles, mishaps, and joys of eating a plant-based diet for a week. The ladies also discuss the benefits of a healthy diet. 

Kennected Clothes Swap

November 19, 2020 21:00 - 40 minutes - 28.1 MB

The ladies are back to share their experience in styling one another. The ladies were tasked with putting together outfits for one another with a strict budget. Tune in to hear their thoughts, feelings, and experiences.

Kulture Kennect: Election Week Madness!!

November 12, 2020 21:00 - 37 minutes - 25.9 MB

This week, features Michelle’s segment, the Kulture Kennect, a segment dedicated to discussing pertinent and pressing issues, present in pop culture. Jen & Melissa feature on Michelle’s segment to discuss their opinions on the recent presidential election. The ladies share their opinions regarding the process of their thoughts and feelings pre & post-election. 

Recap, Rewind, & Reloaded Part Two

November 05, 2020 21:00 - 47 minutes - 32.4 MB

The ladies pick up from last week’s candid convo and wrap up the game of Red Table Talk. In this episode, the conversation becomes deeper, vulnerable, cathartic, and eye-opening.  

Recap, Rewind & Reloaded

October 29, 2020 20:00 - 35 minutes - 24.5 MB

The ladies are back for Season 3 with complete rawness, vulnerability, and relatable conversations. On this episode, the ladies play a candid game of the Red Table Talk, where tears, vulnerability, and laughs are flowing. Grab a drink and lets dive in

Me vs. Me: A letter to myself

July 15, 2020 18:00 - 28 minutes - 19.9 MB

The ladies share their experiences navigating through personal crises during the Quarantine. They end the season by sharing letters of encouragement to themselves to read in moments of distress. G.O.Y.A: The Mindset Shift. It would mean the world to me if you could be 1 of the first people to pre-order. I’m only releasing a limited amount of them. I want you to be one the first. My mission is to be able to help people develop a greater mindset and know what to really focus on in this pandem...

Friends First

July 01, 2020 18:00 - 47 minutes - 33 MB

The ladies discuss their friendships, and the struggles they have faced with maintaining those relationships.

Navigating through PTSD

June 25, 2020 18:00 - 40 minutes - 27.7 MB

The ladies have a candid discussion PTSD, it’s myths, as well as resources and tips for those navigating life right this diagnosis. *disclaimer: trigger words, sexual abuse, and suicidal thoughts are discussed 

Insecure Finale Review

June 17, 2020 18:00 - 1 hour - 50.1 MB

The ladies discuss the final episodes of Insecure Season 4. 

Papa Don't Preach

June 10, 2020 20:00 - 47 minutes - 32.9 MB

The ladies talk about navigating the unfamiliar waters of religion, giving you an unfiltered, inside look into how they encounter God, Religious denominations, and applying these values into their day-to-day. **Disclaimer: This episode was recorded prior to the recent current events that have been occurring

KultureKennect: Threads Of America

June 03, 2020 18:00 - 7 minutes - 5.49 MB

The recent events taking place in America involving racism, and police brutality are addressed in this week's episode. The ladies of Kennected stand with our brothers and sisters; No Justice, No Peace!

Back with Another One: Insecure Midseason Recap

May 29, 2020 18:00 - 1 hour - 41.3 MB

The ladies are back with an Insecure recap. They join together for dome laughs, cast reads, shade throwin, and man crushing.

Quarantine Files: Where have we been? Shifting from Shame to Self-Compassion.

May 27, 2020 18:00 - 7 minutes - 5.3 MB

Jen tunes for her first solo episode of her segment, Inwardly Kennecting. Her segment is a safe, nonjudgmental space to talk about experiences, thoughts, and feelings. On this episode, she shares where the ladies of Kennected have been during the past month. Jen shares her struggles coping  with working, creating content, and engaging in self-care during day 6,3567 of the Quarantine. She shares her emotional experience and offers vulnerability & realness, compassion, and self-love.

Insecure Review

April 16, 2020 21:00 - 47 minutes - 32.6 MB

The ladies discuss one of their all-time favorite shows on this week's episode. Insecure is a show that can make anyone say "I have been in that same situation" and we dive into the season 4 premiere of this instant classic.

Struggling with anxiety

April 10, 2020 03:00 - 44 minutes - 30.7 MB

The ladies discuss their struggles with anxiety and go threw their coping skills and more. 

Express Your Hair

April 02, 2020 01:00 - 48 minutes - 33.6 MB

The ladies introduce the topic or hair including female and male wigs discussed. Join us with our guest star Rene and be apart of the conversation. Let us know if you are team hair piece. Follow us on IG @Kennectedpodcast!!!

The KultureKennect: The Rona

March 22, 2020 00:00 - 14 minutes - 9.77 MB

The Kulture Kennect is a segment spearheaded by Michelle, where she discusses social media, news, and the kulture. In her first episode, she goes in on Coronavirus. Listen to what she has to say with special guest Melissa.

RUN ME MY COINT?!

March 11, 2020 19:00 - 43 minutes - 29.7 MB

The ladies meet to share experiences of becoming financially responsible. They also offer tips, and suggestions, on managing their money appropriately. 

20/20 Vision- Catch Flights not Feelings

March 03, 2020 20:00 - 43 minutes - 29.7 MB

The Ladies of Kennected are back!! They are going to be letting you into what has changed since you last heard from them. Since spring break is around the corner, travel tips will be on the discussion board for our Kennected sisters!!

Always & Forever Kennected

January 02, 2020 21:00 - 54 minutes - 37.4 MB

On the season finale, the ladies discuss the meaning of Kennected, share their experiences with grief, and share their goodbyes to a beloved member of the family.

Growing Up Haitian

December 26, 2019 21:00 - 49 minutes - 33.8 MB

On this episode, the ladies discuss the tribulations and joys of growing up in their Haitian/ Carribean household. 

Sex Talk

December 21, 2019 17:00 - 43 minutes - 30 MB

The ladies discuss the ups and downs of having a sexual relationship, tips to identify your sexual identity and how it has defined them as young women. This episode features our good friend Tiffany.

Help!! I am a helping professional!

December 11, 2019 21:00 - 41 minutes - 28.5 MB

The ladies talk about their roles in the helping profession, share the pros and cons in their careers, as well as challenges they experience in their career and healthy self-care habits. 

Will you be the Slim to my Queen?!?

December 05, 2019 17:00 - 46 minutes - 32.1 MB

The ladies discuss their thoughts, views, and feelings on the critically acclaimed film, Queen & Slim.

Find Yourself Through Fashion!

November 20, 2019 23:00 - 34 minutes - 23.9 MB

The ladies discuss how their style has evolved and influenced them as they have grown into the women that they are today. 

What's holding you back Sis????

November 13, 2019 23:00 - 28 minutes - 19.4 MB

Jen shares her experience ziplining and shares her fears. The ladies discuss their fears, and things they believe are holding them back, as well as ways to overcome those perceived challenges. 

Dare or Dare?!?

November 06, 2019 11:00 - 32 minutes - 22.5 MB

The ladies share their thoughts and feelings experienced while completing their dares on a girl’s night out. 

Can You Lend a Ni**a a Pencil

October 30, 2019 10:00 - 47 minutes - 32.4 MB

The ladies and feature guests (Jahzette and Nyaire) discuss the Gina Rodriguez controversy. They share their thoughts and opinions on who can say the n word and who cannot.

Let's Go Back to School

October 23, 2019 23:00 - 26 minutes - 18.1 MB

The ladies discuss the drama series Euphoria, recount their high school and college experiences, and share tips for school.  

We are Kennected/Hot Girl Summer!!

October 05, 2019 20:00 - 23 minutes - 16.4 MB

Jen, Michelle, and Melissa introduce themselves, as well as their purpose for doing this podcast. They also discuss what they did for their hot girl summers.