Listening To Your Gut artwork

A new way to look at physical therapy with Dr. Paige Rainford

Listening To Your Gut

English - February 05, 2024 05:00 - 35 minutes - 24.3 MB
Alternative Health Health & Fitness Education Self-Improvement holistic wellness self empowerment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


This chat was just recorded over the weekend and after Paige and I ended our conversation, I knew you had to hear this sooner than later.  In this episode my friend, Paige, shares her journey to becoming a physical therapist, the importance of implementing preventative care, and more.  This is an episode you will likely keep rewinding because the knowledge shared is so good!

Make sure to connect with Paige on Instagram and sign up for her upcoming mindful movement session and masterclasses HERE.

Want to WATCH the podcast on YouTube?  Now you can! Watch & listen with this link:https://www.youtube.com/channel/UCvxZW1UUEZoDhyOSKqcZqKw

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Finally, if this podcast resonates with you, it would mean the world to me if you could take 20 seconds of your time and leave a review on Apple Podcasts or Spotify.  Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @kelly_bluth so that I can personally thank you or reach out to me via email at  [email protected]. I am so grateful to you and look forward to continuing on this journey together.