KeepTalking Podcast artwork

How to speak to someone who needs motivation or help in fitness and in life

KeepTalking Podcast

English - April 18, 2024 08:40 - 9 minutes - 17.1 MB
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Previous Episode: Longevity solves all problems, which is why I'm probably going to become even more of "that guy"

Next Episode: The one exercise I'm giving EVERYBODY nowadays regardless of their goals or current fitness level

Sean reflects on the principle of compression vs compassion.

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