Keeping it Real with Nyree and Fiona artwork

Which Team Will Be The Fastest? Our first ever Row-a-Thon starts tomorrow!

Keeping it Real with Nyree and Fiona

English - November 21, 2021 23:00 - 10 minutes - 7.51 MB
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Previous Episode: Mindfulness and Staying Healthy During the Pandemic
Next Episode: šŸ“£Are the CrossFit Games going to be same without Dave Castro? We weigh in!

Our first ever Grand River Row-a-Thon starts tomorrow! We're going the distance for local healthcare.

Fiona and I share our personal experiences with the Haldimand War Memorial and why supporting the Dunnville HospitalĀ  and Healthcare Foundation is so important.

Oh, and we make a few predictions about which teams will take second and third spot behind our two-man boat.

We are enjoying a local VQA andĀ  having a lot of fun in the Isle of Sound Studios.


Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:

https://www.facebook.com/grandrivercrossfit/

@grandrivercrossfit

https://grandrivercrossfit.ca/

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