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This week, we have some special guests on Keeping it Real with Nyree & Fiona and Greg.  The gang is hanging out on Sharon and Peter's back deck where we ask Sharon how she came to Grandriver CrossFit over a year ago and how she's feeling now.  Her husband, Peter came to Bring a Friend week in May and is enjoying his CrossFit experience.  Give the latest podcast a listen and have a laugh or two.  After, we had fun sitting back and enjoying the beautiful bonfire in their backyard, courtesy of Producer Chris and Fiona's rickety old fence.

Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:

https://www.facebook.com/grandrivercrossfit/

@grandrivercrossfit

https://grandrivercrossfit.ca/

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