The Most Cutting Edge Science Behind Metabolism and Fat Burning, with Dr. William Li

Keeping It Real: Conversations with Jillian Michaels

English - March 20, 2023 07:00 - 1 hour - 59.4 MB - ★★★★ - 3K ratings
Nutrition Health & Fitness Education fitness health jillian michaels exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Can Psychedelics Combat Addiction, Anxiety, PTSD, Depression & More, with Dr. Matthew Johnson

Next Episode: How To Dial In The CICO Diet For Fail-Proof Results!

Dr. William Li -- physician, scientist, president and medical director of the Angiogenesis Foundation, and author of the new book, Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer -- is back! He's covering the 5 systems of fat metabolism: angiogenesis (blood flow to starve fat cells), regeneration (kill fat stem cells), microbiome (in regard to fat metabolism), epigenetics (controlling the expression of our genes to optimize metabolism,) and top fat burning thermogenic foods!

Guest Links:

The new book: https://www.amazon.com/Eat-Beat-Your-Diet-Activate/dp/1538753901

Website: drwilliamli.com

Social: @drwilliamli

https://www.instagram.com/drwilliamli/

https://www.facebook.com/drwilliamli

https://twitter.com/drwilliamli

https://www.tiktok.com/@drwilliamli

For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549

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