Keeping It Real: Conversations with Jillian Michaels artwork

KIR With Jillian Michaels Hot Take: Counting Macros

Keeping It Real: Conversations with Jillian Michaels

English - March 28, 2024 09:00 - 10 minutes - 9.55 MB - ★★★★ - 2.9K ratings
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Previous Episode: KIR With Jillian Michaels Hot Take: Tackling Motivation

Next Episode: Choosing the harder right, instead of the easier wrong

This episode covers the important need-to-knows of macro counting.

The quiz mentioned (Determine Your Ideal Macro Ratio): https://www.jillianmichaels.com/blog/...

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