KIR With Jillian Michaels Hot Take: Counting Macros
Keeping It Real: Conversations with Jillian Michaels
English - March 28, 2024 09:00 - 10 minutes - 9.55 MB - ★★★★ - 3K ratingsNutrition Health & Fitness Education fitness health jillian michaels exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This episode covers the important need-to-knows of macro counting.
The quiz mentioned (Determine Your Ideal Macro Ratio): https://www.jillianmichaels.com/blog/...
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