Building Mental Toughness, with Spartan Race Founder Joe De Sena

Keeping It Real: Conversations with Jillian Michaels

English - January 03, 2022 08:00 - 48 minutes - 44.4 MB - ★★★★ - 3K ratings
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Previous Episode: New Year, New Ways Forward

Next Episode: The Ultimate Vision Quest, with Author Harley Rustad

Founder and CEO of Spartan and the Death Race Joe De Sena, and Clinical Psychologist Dr. Lara Pence discuss their book, 10 Rules for Resilience, and tools to build mental toughness for kids.

Guest links:

Twitter: @realJoeDeSena

IG: @realjoedesena & @drlarapence

FB and LinkedIn: @JoeDeSena & @drlarapence

Websites:

www.Spartan.com

www.joedesena.com

https://www.drlarapence.com

Podcast: Spartan Up!

For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549

Email your questions to [email protected]

You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

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Twitter Mentions

@realjoedesena