In this week's episode, host Courtney Hufsmith talks with Olympian Jess O'Connell about her experiences running in both the Canadian and American collegiate systems, imposter syndrome when starting out in running, and her secret to running a great 1,500m race.

Watch Keep It Running live each Friday on IGTV:
https://www.instagram.com/keepitrunningpodcast

Keep It Running is a podcast for and by university athletes and alumni. Hosts Courtney Hufsmith (University of Saskatchewan) and Laura Dickinson (Syracuse University) interview a varsity athlete each week, discussing how they are staying motivated and connected to the sport, especially during the pandemic.

The Keep It Running Podcast is a part of The XC Podcast Network