CW: Bulimia, Disordered Eating


Sarah and Jessica sit down with their mutual friend Jena Jacquot, who is the reason why they met in the first place! Jena and Jessica talk about their time working at toxic hair and makeup salons,  and Jena and Sarah talk about working in industries where mental illnesses come with the job and looks matter more than anything else. The three also discuss gymnastics, glitter, and how bipolar disorder can mess with your hair.


(The music video that Jena scaled a wall for can be watched here: https://www.youtube.com/watch?v=WQeM9Mx7-bs&ab_channel=SarahJicklingandherGoodBadLuck, the album cover that features sequins glued on to Sarah's face can be listened to here https://sarahsgoodbadluck.bandcamp.com/album/when-i-get-better, and Sarah's aerial hammock video featuring the face full of glitter can be watched here: https://www.youtube.com/watch?v=XIIW1MITSSM&ab_channel=SarahJicklingandherGoodBadLuck)




CW: Due to the nature of our subject matter, topics like suicide, mental illness symptoms, self-harm, and trauma may come up. For privacy and triggering reasons, we do not talk about these topics in graphic detail.


If you are struggling with thoughts of suicide or urges to self-harm, please call your local crisis line. Follow this link to find a crisis line in your area: https://unwantedlife.me/global-crisis-lines


**Disclaimer** We are not doctors, licensed therapists, or social workers. We are not professionals in the field of mental illness/health. Everything said on this podcast is our own opinions formed from personal experience.  Please ask your family doctor or a licensed therapist if something we say resonates with you and you would like to learn more about it. We are not here to give medical or clinical advice. We are simply here to share experiences and create a safe space for open conversation to end the stigma behind mental illness.


If you don't have access to a therapist, you can ask a volunteer working for the crisis line (provided above)  to give you more resources about what is available to you in your area.