Previous Episode: #11 - Paco Maroto
Next Episode: #13 - Nick Levett

Today Keith is joined by a close friend of his, Nelson Hill. 

 

They go in deep on topics about martial arts, fitness, mindfulness, NLP and functional strength. This isn't an episode you want to miss!

 

@keithbeaty4

@bluepencil99

Red Dragonfly Fitness & Martial Arts

www.keith-beaty.com