#11 - Paco Maroto
KB Flow
English - October 08, 2019 12:00 - 1 hour - 109 MB - ★★★★★ - 4 ratingsFitness Health & Fitness Nutrition chef soccer bikram coaching college dietitian fitness health kettlebells mealplanning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #10 - Sean Monaghan
Next Episode: #12 - Nelson Hill
Keith is joined by a long-time friend of his, Paco Maroto.
Paco is a native of Madrid, Spain. He played tennis at a highly competitive level where he went on to be an educational instructor of the sport which got him connected with Rafael Nadal. As well as various individuals at Real Madrid.
He currently is the owner of Alligator Shot in MA. For those looking to improve the fitness of themselves or those you coach, this is the episode for you. They talk about which type of test to utilize, what to look for during the test and how to adjust accordingly.