KaisaFit // The Kaisa Show artwork

Ep 6 // Tune IN to yourself and everything else OUT!

KaisaFit // The Kaisa Show

English - February 24, 2020 10:00 - 23 minutes - 16 MB
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This week Les and I are switching things up and answering some questions from the Team. We discuss everything from the moment I gained my self-confidence, to how I recover from workouts, to advice I would give for those looking to find their passion. We also chat about a very exciting project I’m working on in 2020!

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